Break Your Bad Mood in Three Minutes

Elisha Goldstein looks at how we can reduce ruminating thoughts and restore self-confidence. We all have bad days every once in a while, but sometimes...
amatic games

Amatic Gaming: What Is It and Where Can You Play Amatic...

If you have never heard about amatic games, now it is time to change this situation. Amatic games are one of the best ways...

Why Attunement Is Essential In Relationships & How To Practice It

If you've ever felt like you were "on the same wavelength" as someone else, you may have been experiencing something called attunement. It happens...
self compassion, optimal hea

Is Self-Compassion the Recipe For Optimal Health?

  Self compassion as said by Louise Hay, author of You Can Heal Your Life, once said that “Remember, you have been criticizing yourself for years...

Want To Be Able To Read People? Try These 9 Tips...

Everything from facial movements to voice pitch to body positioning can help tell a story. To help us decipher those micro-expressions, we spoke with...
Resume format

Best Resume Format Ideas

When you do a general search on resume formats, the number of results is overwhelming. Yet every year, thousands of job seekers have their applications...

Did You Know You Have a Secret Tool to Connect to...

Did you know you have a secret tool to connect to the Universe? And that by using it, you get direct access to unbelievable...

From Feeling Worthless to Realizing You Are Enough

“It is not that you are worthless, it is just that you have forgotten how much you are actually Worth. Since you can no longer...
Everyday Mindfulness: 7 Steps to Deepening Presence in Daily Activities

Everyday Mindfulness: 7 Steps to Deepening Presence in Daily Activities

Everyday Mindfulness: 7 Steps to Deepening Presence in Daily Activities. Establishing a formal meditation practice is a powerful way to tap into stillness, manage stress, enhance...

Therapists Explain 13 Reasons to Stop Remembering Your Past

The past is a part of who we are. It shapes us, teaches us, and affects our character development and growth. But remembering your...