How to Overcome Laziness
“Procrastination is the fear of success. People procrastinate because they are afraid of the success that they know will result if they move ahead...
20 Body Positive Quotes to Help You Accept Yourself As Is
It can be hard to accept yourself as is, but you can make it happen with a little help from body-positive quotes. With self-acceptance,...
How to be present at the moment when you can’t stop...
Being present in the moment is not just a thing related to yoga and only the spiritually enlightened people. Given the pace of life...
Relationship Rules: 30 Must-Know Tips to Live Your Best Love Life!
Similar to everything in life, there are rules you’re advised to follow. By applying these relationship rules, you reduce your chances of getting hurt.
Relationship...
You Are Not Alone
“You are not alone on this path you are now walking – you never were and never will be. And even though at times,...
Yoga For Improving Memory and Concentration
Intelligence, memory, and concentration are human traits that are highly valued and sought after. There are various yogic techniques that stimulate the brain and...
15 Quotes to Encourage You to Be More Optimistic Every Day
An optimistic approach to life can help you in many ways. You will be more successful, productive, calm, and happy as you go through...
17 Shocking Reasons Why You’re Stressed Out
You’re probably all too aware of the major sources of stress in your life — money, your terrible commute, the construction workers who start...
How to Make Rebuilding Your Self Confidence A Priority
For many of us when we boil down why we aren’t showing up as boldly as we’d like it because we are afraid of...
Your Favorite Meditation of the Year
Tonglen meditation, or “sending and taking,” is an ancient Buddhist practice to awaken compassion. With each in-breath, we take in others’ pain. With each...
