relaxed mind

The Ultimate Secrets to A Relaxed Mind Are Here!

The never-ending chaos of life has made many people live with a consistently stressed mind. It may not leave its impact in a day...

Turn Negative Emotions into Your Greatest Source of Strength

Elisha Goldstein on using mindfulness to avoid getting stuck in negative moments. I always say if there’s anything we’re assured of in life besides death...

15 Travel Quotes Perfect for Vacation Planning

It’s easy to forget the importance of getaways, but these travel quotes will help you remember. Whether your trip is long or short, you...

Scientists Reveal How Attention Training Can Fix Negative Emotions

Without training, most humans are quite bad at paying attention. So, do you want to prove this to yourself? All you need to do is sit...
love yourself

4 Simple Ways to Love Yourself While You Look for the...

Statistics show that there are 126.9 million unmarried and unacknowledged people in the United States. So you can see that finding the right life...

What COVID-19 Taught Me About The Fear Of Being Single

In 2014, a University of Virginia study found that people would rather electrocute themselves than spend time alone. This aversion to and disdain for...

10 Reasons Men Fall for the Wrong Women

Falling in love with the wrong woman and being in a bad relationship is effortless. Maybe their beautiful looks or charisma draws you in,...

What to Do When Thoughts Arise While Meditating

The mind often wanders in meditation—and it’s normal. Elisha Goldstein, psychologist and founder of the Mindful Living Collective, explores how to deal with both...

How Do We Realize The Eternal – Imperishable?

How do we realize the eternal – imperishable? – an excerpt from editorial of January 2021 issue of The Mountain Path magazine published by...

How to Practice Dream Yoga

When you develop lucidity in your dreams, you develop lucidity in your life. Tenzin Wangyal Rinpoche on the practice of dream yoga. We spend roughly...