The Ultimate Healing
The Buddha’s analysis of how to free ourselves from suffering is profound, universal, and eternal, says Melvin McLeod.
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Dharma for a Traumatized World
The cause of our global suffering is forgetting that we belong to one another and to the earth. Tara Brach recommends four practices to...
Karma and Bhakti
Karma means action, work or deed. In simple terms, If a person does good things in his life, we can say he has done...
5 Different Forms of Spiritual Ascension: Which Have You Experienced?
For the first time in history, we have access to a mammoth and unprecedented amount of information.
While this freedom to learn brings countless opportunities...
Family Karma — What Is It And How To Decode Yours?
Karma seems to be another trending word these days.
While we all carry our personal Karma, we are also part of our Family Karma....
The 12 Laws Of Karma: What Are They & Why Do...
If you've ever heard the expressions, "What goes around comes around," or "You reap what you sow," you already know a little something about...
Transforming Self-Comparison
Eda Ocak reflects on how meditation practice and the Buddha’s message of no-self transformed her habit of self-comparison.
When I attended my first long meditation...
Your Favorite Meditation of the Year
Tonglen meditation, or “sending and taking,” is an ancient Buddhist practice to awaken compassion. With each in-breath, we take in others’ pain. With each...
More Yokes for More Folks
The Buddha told a famous story about a blind turtle and a golden yoke to illustrate how rare the chance to discover the dharma...
Discover the Joy of Doing Nothing
Zen teacher Pat Enkyo O’Hara teaches us the practice of Shikantaza. Doing nothing but sitting and breathing, we rest in flowing awareness beyond the...
