Unlocking Your Spiritual Potential: 10 Ways to Activate Your Pineal Gland
It plays a crucial role in regulating our sleep-wake cycle and producing the hormone melatonin, which helps us fall asleep at night. But did...
Does Spirituality Have a Role in Managing Anxiety Disorders?
Anxiety disorders can have a crippling effect on quality of life, and with the number of sufferers on the rise – the Anxiety and...
7 Spiritual Benefits of Yoga Most People Overlook
Most Westerners considered yoga strange and something that only folks into the “New Age” movement utilized back in the day. However, the ancient practice...
Spiritual Attraction: The Secret to Finding a Soul Mate
Finding a soul mate that you feel a strong connection with at all levels (spiritual, emotional, intellectual, physical and relational) is a gift from...
Religious Trauma: 23 Dark Signs and How to Heal
If there’s any topic that has impacted my life so deeply – and yet I’ve been putting off writing for over ten years – it’s religious...
How This Trippy Breathing Technique Is Used To Explore The Subconscious
To an outsider, that room in Costa Rica probably looked like the scene of a midday slumber party. Half of our group of 16...
The 3 Treasures of Taoism That Lead to a Happy Life
In Taoism, there are three qualities of life and self that Lao Tzu has called treasures. I’m not talking about jing, qi, and shen,...
Spiritual but Not Religious? Why Spiritual Wellness Does Not Depend on...
What was on your New Year resolution list as 2020 arrived? Exercise more? Eat better? Lose weight? Travel? Sure – but would it surprise...
Pray For Your Marriage BEFORE All Else Fails
I don’t talk nearly enough about prayer here. I think some of us see prayer as what you do when everything else has failed....
5 Things You Should Know About Spirit Guides
If you’re remotely interested in psychic development, sooner or later someone will mention spirit guides. A friend might talk about being told or “given”...
