Health Benefits of Chamomile Tea
Health Benefits of Chamomile Tea. The chamomile or chamomile is not only a good natural treatment to relieve stomach aches and indigestion, but also...
Breathe in, Breathe Out: 19 Essential Oils for Anxiety
Ah, aromatherapy. Some folks think there’s nothing a date with an essential oil *can’t* cure. Others are skeptical — “A few drops of oil...
6 yoga myths debunked
Are yoga myths preventing you from taking up the practice? Yoga teacher Eve Boggenpoel separates fact from fiction.
Many magazine covers and social media posts...
Dancing And Movement Therapy Could Help Treat Depression And Other Brain Diseases
When we are kids, we tend to be free. We don’t really care about what other people think about us and so, we take...
If You’ve Lost Hope In Love, Don’t Try To Change Your...
You get ghosted. You are told it’s over. You have another one-sided text conversation on your phone, going nowhere. You’re emotionally bruised from a...
What Should you Eat After Bariatric Surgery?
Undergoing bariatric surgery is a major health event that comes with both risks and benefits.
For the surgery to be successful, you need to take...
20 Quotes to Read When You Need an Emotional Cleanse
There will be times in your life when you feel like you need an emotional cleanse. When you face problems or struggle emotionally, it...
Natural Appetite Suppressants: The Best Ways to Eat Less & Lose...
If you’re looking to lose a few pounds or need a little metabolic boost, you may have considered using appetite suppressants. Appetite suppressants are...
Neem Oil and Leaves: Seven Impressive Health Benefits and Uses
In Indian mythology, neem has a divine origin. When the elixir of immortality was being carried to heaven by divine beings, drops fell on...
Suffering from Headaches? Your Mouth Could be the Culprit!
Suffering with regular headaches can be a serious drain on your mood, concentration and your happiness.
A headache can range in severity from uncomfortable and...
