Can Red Dragon Kratom Help In Wound Recovery?
In recent times, the role of Kratom in dealing with numerous health and cognitive issues has been in the news. Its usage has several...
6 yoga myths debunked
Are yoga myths preventing you from taking up the practice? Yoga teacher Eve Boggenpoel separates fact from fiction.
Many magazine covers and social media posts...
How Intentional Breathwork Can Help You Live In The Present
As spirituality and many restorative exercises that rely on introspection climb in the mainstream, individuals are more open-minded than ever on ways to improve...
5 Natural Ways to Help Your Anxious Child
Occasional anxiety and nerves are a normal part of growing up. All children feel nervous or anxious before an exam or a big...
Why Self-Compassion is Essential to Healing
There’s nothing wrong with us when we feel strong emotions like irritability or anger, in fact, says Tara Brach, they are primitive forms of...
The Scientifically-Proven Way to De-Stress in Just Minutes a Day
We have great news! You don't have to go to a spa or take a yoga class to de-stress. In fact, there is a...
Stressed? Why You Need Reiki
Reiki is a form of biofield energy therapy during which life force energy is channeled to a recipient for healing purposes. “A treatment feels...
Tips To Handle A Bicycle Accident During A Holiday
A holiday promises good times as you get a break from the routine to relax and rejuvenate. Imagine sleeping until late, relaxing on the...
The Ultimate Healing
The Buddha’s analysis of how to free ourselves from suffering is profound, universal, and eternal, says Melvin McLeod.
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10 Ayurveda Tips to Stay Healthy and Boost Immunity Amid COVID-19
The spread of the coronavirus (COVID-19) has increased awareness on the value of health and humanity. Here are 10 Ayurveda tips to help keep...