Five Mindful Books to Read Right Now
Find out what the Mindful editors are reading and listening to this season.
1. Mindful Movement in Psychotherapy
How many movies or TV series have you...
6 Facts About the Food-Mood Connection
Next to water and air, food is the most necessary thing in our lives. But beyond its status as a necessity, food can be...
The #1 Thing People Get Wrong about Bioidentical Hormone
Many women want an alternative to traditional treatments for menopause. They choose bioidentical hormone therapy.
When people's hormones get out of whack, they seek hormone...
Tips For Planning A Disabled-Friendly Vacation
Planning a holiday? This will always cause some stress, but when you or a loved one also has a medical condition or disability this...
5 Reasons Why Your Cough May Not Be Improving
Have you been coughing for longer than a week, but it just won't stop? If so, you're not alone. Coughing is a common and...
Elderly Patient Care Tips for Nurses
As the population ages, the number of elderly patients requiring care increases. As a nurse, providing quality care to this patient population is one...
How To Increase Sperm Count
My wife and I have been trying to conceive for a little less than a year with no luck. When such a situation occurs,...
How Healthcare Leaders Can Reduce Burnout for the Self and Staff
Working in healthcare will always be stressful, no matter what level you work at, but a staggering 2.7 million US professionals allow it to...
What Is a Long-Haul Flight Actually Doing to Your Body?
If crowded airports are a sign, people are keen to get back into the skies. And if you're flying long haul, in a few...
7 Beauty Tips Every Girl Needs to Know About
Ladies, let's face it - being a girl is tough. From mastering the art of winged eyeliner to avoiding the dreaded cakey foundation look,...
