Walking Barefoot Can Improve Your Health And There Is Science To...
“Earthing” also known as walking barefoot, to the laymen, has transformed from a playful trend to a scientific practice with a plethora of health...
6 yoga myths debunked
Are yoga myths preventing you from taking up the practice? Yoga teacher Eve Boggenpoel separates fact from fiction.
Many magazine covers and social media posts...
6 Facts About the Food-Mood Connection
Next to water and air, food is the most necessary thing in our lives. But beyond its status as a necessity, food can be...
10 Tips to Improve Your Sleep Health
Everyone experiences trouble sleeping occasionally. However, not getting enough sleep consistently can be harmful to your overall health and well-being. Lack of sleep can...
Top 5 Natural Ways To Get Healthy-Looking Skin And Hair
“Beauty is about enhancing what you have. Let yourself shine through!” -Janelle Monet.
Factors such as rising pollution, stress, and chaotic lifestyle affects your skin...
The Impact of Religious Fasting on the Body
Most of the world’s world religions perform some form of religious fasting. In ISKCON we have Ekadashi fasting twice a month. For us, Ekadashi...
7 Beauty Tips Every Girl Needs to Know About
Ladies, let's face it - being a girl is tough. From mastering the art of winged eyeliner to avoiding the dreaded cakey foundation look,...
Top Natural Remedies to Fix Your Sleeping Disorder
Sleep is something that we all have experienced in our lives, in fact, a third of our lives are spent sleeping. This temporary state...
The 17 Best Foods for Men
We compiled a list of 17 best foods for men that can help prevent and deter the main health conditions for males of diverse...
Six Ways to Improve Quality of Care in Healthcare
With increasing awareness about well-being issues, people are more careful and selective. They do not trust just anyone with a healthcare degree. They can...
