A 20-Minute Yoga That You Should Try
You know those days when everything feels difficult. Days when your sluggishness can’t be remedied with yerba matè, when the ad for baby diapers...
Which is healthier: Brocolli or Kale?
Kale gets a lot of attention as a superfood, but good old broccoli is nothing to sneeze at. Which of these veggies is healthier?...
Foods that need to be avoided
Foods that need to be avoided. Many of us were in love in eating foods. However, some of the people don't measure the amount...
Holiday Health Tips
Every holiday foods are out on the table. Plenty of foods, drinks and much more. However, when we start eating and love the foods...
A Simple Bread That Can Full Your Tummy Daily
Every morning one of the foods we see on our table for breakfast is bread. The morning will not be complete if there's no...
Benefits Of Pep Factor On Hair Loss And Scalp Rejuvenation
There is a reason why we consider our hair our crowning glory, not only because it is on the top of our head but...
Common Health Issues in American Bulldog
People who want to get a dog are often misled that large dogs have fewer health issues than smaller breeds. That is not true,...
Health Benefits of Calendula
Calendula is best known for its beautiful flowers. Gardeners more often refer to it as marigold or pot marigold. While this natural beauty certainly...
Medicinal Uses and Health Benefits of Basil
It transformed a plain tomato salad into an extraordinary taste sensation. Basil accompanies tomatoes beautifully, and it’s the star in traditional pesto. But this...
Understanding the Flow of Prana (Life-Force Energy)
The foundation of all life, of the whole universe, is the subtle life force energy that yogis call prana. You can’t see it, or...
