Nose Tip Gazing Benefits
Nose gazing is one of the techniques in Yoga and it is known as nasikagra drishti. Here is a look at the benefits of...
15 Anemia Symptoms to Never Ignore
Anemia is the world’s most common blood disorder. It affects about three million people in the US and over 1.6 billion people in the...
Exercise That Can Help Through Addiction Recovery
I remember the first time I went jogging. A good friend of mine, who had always been into fitness and a healthy lifestyle, told...
Dharma is not a game of thrones
King Nriga was cursed to be a lizard because he, without realising it, stole from one of his subjects. Nriga was known for donating...
Should Adults Take CBD Gummies Before Or After Meals?
CBD is directly being used for a wide range of various reasons by adults worldwide. Each individual has a unique physiology and therefore requires...
How Giving Up Sugar Will Change Your Life
Quitting sugar isn’t easy. Research shows that it can be even more addicting than cocaine! But this doesn’t mean it’s impossible to detox from...
Health Checkup: When To Visit The Doctor And What To Expect?
How often have you heard "Prevention is better than cure"? Countless times, right? Well, it is indeed true for your health. Needless to say,...
The Powerful Link Between Yoga and Body Satisfaction
When we look in the mirror, we don’t necessarily see the reality of our own bodies. Body image is highly subjective, as is body...
You Are Another Me – The Benefit of Seeing Yourself in...
There is a great deal of pain inflicted upon people by one another. This hostility towards others stems from a lack of understanding the...
Toenail Fungus: What are the Effective Ways to Cure the Problem?
Toenail fungus is also known as onychomycosis which begins as a white or yellow spot under the tip of your toenail. It is caused...
