Foods To Keep Your Heart Healthy and Lower Your Cholesterol
Over the past few decades, there has been considerable debate about which foods are harmful for heart health. First, it was widespread that butter...
Top Natural Remedies to Fix Your Sleeping Disorder
Sleep is something that we all have experienced in our lives, in fact, a third of our lives are spent sleeping. This temporary state...
Sunshine Vitamin : Maybe One Of The Best Ways to Fight...
Sunshine Vitamin is continuously being studied by experts to cure certain illnesses.
Colon cancer is one of the top killers among diseases in the United...
A Modern Guide to Yoga Philosophy: Yamas & Niyamas
Yoga Guide
Consider this: After I die, what do I hope people will say and feel about me?
I suspect your answer may be similar to...
CBD Oil For Dogs And Cats
Pet care has expanded and improved over the years of its growing importance. In the past, most people used animals like dogs and cats...
How to achieve happiness
Happiness is a choice. So don't ever put your happiness in someone's pocket.
A certain shopkeeper sent his son to learn about the secret of...
How to Choose the Right Running Shoes to Prevent Bad Knees?
Do you feel that regular runs can hurt your knees? Many suffer from runner’s knee, which causes shooting pain that lingers in the knee...
Self-Portraits as Therapy: The Healing Potential of Photographing Yourself
While I may have publicly used the term ‘self-portrait therapy’ before, I have never spoken about the vulnerable origins of my self-portraits.
When I started...
Partner Yoga: Tips, Benefits and Best Poses
Yoga has traditionally been an individual and solitary practice. Yet in the path of the householder yogi, we find ourselves in relationship with many...
5 things to note as you progress through weight loss
There's every reason to engage yourself in a weight loss program if you're overweight. Shedding off excess fat will greatly reduce your risks of...
