11 Ways To Reconnect With Your Inner Child (And Why You...
Let’s talk about something super important yet often overlooked – reconnecting with your inner child. It’s not about being childish, but rather about rediscovering...
A 20-Minute Yoga That You Should Try
You know those days when everything feels difficult. Days when your sluggishness can’t be remedied with yerba matè, when the ad for baby diapers...
Common Health Issues in American Bulldog
People who want to get a dog are often misled that large dogs have fewer health issues than smaller breeds. That is not true,...
10 SUPER HEALTHY AND HIGH PROTEIN FOODS THAT VEGANS SHOULD EAT
Going vegan means eliminating high protein sources like eggs, fish, beef, and poultry from your diet. However, this doesn’t necessarily mean that you have...
The Impact of Religious Fasting on the Body
Most of the world’s world religions perform some form of religious fasting. In ISKCON we have Ekadashi fasting twice a month. For us, Ekadashi...
Should I start eating healthy food? Specially fruits?
Eating healthy food is so important for our health especially fruits. We just don't buy it and eat it, but they have a big...
15 Cellulite Treatments to Smooth Your Skin
As the old song says, “Baby’s got back.” The only problem is that if you have a nice backside, then you probably have some...
Why Self-Compassion is Essential to Healing
There’s nothing wrong with us when we feel strong emotions like irritability or anger, in fact, says Tara Brach, they are primitive forms of...
10 Evidence-Based Benefits of Green Tea
Green tea is touted to be one of the healthiest beverages on the planet.
It's loaded with antioxidants that have many health benefits, which may...
Can Marijuana Help With Recovery After Workout Sessions?
Every gym junky would know the uneasiness that kicks in after a few hours of a grueling workout. It's called DOMS (Delayed Onset Muscle...
