The Power and Purpose of Tapas in Yoga
Tapas is a powerful and ancient yoga tool that can help us achieve personal transformation by pushing ourselves beyond our perceived limitations. This fiery...
Hack: Get In Shape Without Exercise
If you’re on the quest to lose weight, you’re probably tired of hearing about exercise. Every piece of advice you receive is likely laced...
43 Inspiring Yoga Facebook pages for you to check out
Yoga has become an extremely popular form of exercise and meditation around the world. It is an essential key to healthy living and one’s...
181 Yoga Quotes from the Masters
Top Yoga Quotes That Will Make Your Life More Awesome
We have come up with a list of yoga quotes that will help to lead you...
Foods That Are High In Vitamin A
Vitamin A is a fat-soluble vitamin that plays an essential role in maintaining vision, body growth, immune function and reproductive health.
Getting adequate amounts of...
How to Activate Your Happiness Chemicals of Dopamine, Oxytocin, Serotonin, and...
In our quest for happiness, we often overlook the incredible potential that lies within us. Did you know that you possess a unique set...
The #1 Thing People Get Wrong about Bioidentical Hormone
Many women want an alternative to traditional treatments for menopause. They choose bioidentical hormone therapy.
When people's hormones get out of whack, they seek hormone...
Women In Menopause: Foods That Support Your Wellness
As a woman ages, the requirements of her body change and no longer can health be taken for granted if you wish to enjoy...
Stressed? Why You Need Reiki
Reiki is a form of biofield energy therapy during which life force energy is channeled to a recipient for healing purposes. “A treatment feels...
Where to find cute dog supplies
Perhaps it is difficult to find a more devoted and loving animal with all his heart than a dog. This animal has been a...
