How to Prevent Emotional Eating Using Yoga

The possibility of losing weight through the practice of yoga is widely acknowledged but not well-proven. One facet of reducing excess weight and maintaining...

9 Ways to Boost Your Body’s Natural Defenses

An Important Note No supplement, diet, or lifestyle modification — aside from social distancing and practicing proper hygiene ⁠— can protect you from developing COVID-19. The...

Colours On Holi And Science – Scientific Reason For Holi Festival...

Every year during holi festival, we throw colour on each other and play with colors for hours. But why do we do play with...