Understanding the Flow of Prana (Life-Force Energy)

The foundation of all life, of the whole universe, is the subtle life force energy that yogis call prana. You can’t see it, or...
yoga poses

Unexpected Benefits of Yoga For Athletes

Yoga For Athletes Most people who’ve been practicing yoga for athletes for a while have a yoga origin story. Mine began when I was only...

Yoga offers a mindful boost to business

Research in the International Journal of Business and Emerging Markets has looked at the impact of yoga on the skill set and well-being of...
Bhakti-Yoga

Bhakti Yoga: The Nature of Devotion

What is devotion and how can we practice bhakti yoga? Sadhguru explains how a devotee is someone who has the right perspective of his...

Yoni Mudra – A Yoga Posture To Experience Primal Energy Principle

Yoni mudra is a specialized technique of Tantra and hatha yoga. As described in the tantric work Sarada Tilaka (XXV.45-46), yoni mudra is employed...

Dharma is not a game of thrones

King Nriga was cursed to be a lizard because he, without realising it, stole from one of his subjects. Nriga was known for donating...
yoga quotes

181 Yoga Quotes from the Masters

Top Yoga Quotes That Will Make Your Life More Awesome We have come up with a list of yoga quotes that will help to lead you...

Unlocking Your Spiritual Potential: 10 Ways to Activate Your Pineal Gland

It plays a crucial role in regulating our sleep-wake cycle and producing the hormone melatonin, which helps us fall asleep at night. But did...

Yogi Explains What Happens to Your Body When You Do Yoga...

Yoga is an exercise that dates back for thousands of years and continually gains popularity as time goes on. It is a technique that...
43 Inspiring Yoga Facebook pages for you to check out

43 Inspiring Yoga Facebook pages for you to check out

Yoga has become an extremely popular form of exercise and meditation around the world. It is an essential key to healthy living and one’s...