A Beginner’s Guide to Learning Yoga
Here are some of the most important answers for those who want to start learning yoga.
1. What is yoga and what is the role...
Schools Are Starting To Offer Yoga Classes Instead Of After School...
For most of us, detention in school meant one whole hour of torture. We had to sit silently while the teacher-in-charge stared at us....
There’s a Lot of Yoga Out There — How Do You...
The benefits of yoga are backed by science: It can improve sleep, reduce stress, promote healthy eating habits, improve balance, and more.
But much like...
Why Practice of Self Control Is Essential For a Blissful Life?
Words told by elders, teachers, or some respectable personality, should be always remembered, to keep the thought processes and moods positive.
Elders must have told...
Is yoga a religion?
Many people take up yoga to boost their flexibility, but is yoga a religion?
Watch a yoga class and chances are by the end of...
How to Practice Dream Yoga
When you develop lucidity in your dreams, you develop lucidity in your life. Tenzin Wangyal Rinpoche on the practice of dream yoga.
We spend roughly...
7 Spiritual Benefits of Yoga Most People Overlook
Most Westerners considered yoga strange and something that only folks into the “New Age” movement utilized back in the day. However, the ancient practice...
The Powerful Link Between Yoga and Body Satisfaction
When we look in the mirror, we don’t necessarily see the reality of our own bodies. Body image is highly subjective, as is body...
Yoga for Patients and Caregivers Improves Quality of Life
The therapeutic benefits of yoga can play a key part in the lives of those managing disease. Not only is it beneficial for patients,...
Yep, Orgasmic Yoga Is a Thing and I Went to See...
I’ve been to my fair share of yoga classes. Vinyasa, power, Hatha, Bikram, Buti, Kundalini… the list goes on. But when I was invited...
