Leaving the Shore of Illusion
Leaving Illusion Leaving Illusion. As a child, Buddhist practitioner Leslie Davis escaped her painful reality by daydreaming. Through meditation, she’s learned to resist the urge...
Everyday Mindfulness: 7 Steps to Deepening Presence in Daily Activities
Everyday Mindfulness: 7 Steps to Deepening Presence in Daily Activities. Establishing a formal meditation practice is a powerful way to tap into stillness, manage stress, enhance...
Your Potential Starts with Your Beliefs
Your Potential Starts with Your Beliefs In the book, Unlimited Power: The New Science of Personal Achievement, Tony Robbins explains how Your Potential Starts with Your...
The 10 Rules of Change
The 10 Rules of Change Self-change is tough, but it's not impossible, nor does it have to be traumatic, according to change expert Stan Goldberg, Ph.D. Here,...
Wiping Out those Tears on your Eyes
Wiping Out those Tears on your Eyes. When we cry and someone comforts us we feel like that they relieved those pain in our...
Self Improvement Advice: Meditation
There are particular moments in life that when you wish you could depend on anybody’s self-improvement advice. But even if they gave it to...
Give and you shall receive
Always remember to give. Have a helping hand. Give and you shall receive Once again, I had run away and really do not know why....
Opportunity knocks only once
Never miss chances. Never miss opportunity because opportunity knocks only once. During the mid-1950s when I was a kid, my dad worked in a furniture...
We are Not Perfect
Got have not created us to be perfect. We may have weaknesses. We may be weak in some aspects and great in some. Just up...
Make Your Weakness a Strength
It is hard to accept a weakness whether it's physical or not. This boy has never considered being handicapped as a weakness. This is a...