3 Important Reasons Every Disappointment Is a Blessing in Disguise

We all face disappointment in life. How do we overcome it? You might think there are no possible reasons every disappointment is a blessing....

20 Quotes to Read When You Need an Emotional Cleanse

There will be times in your life when you feel like you need an emotional cleanse. When you face problems or struggle emotionally, it...

13 Myths About Psychotherapy That Were Never True

If you’re struggling with mental health issues, you may have decided to try psychotherapy. But what if your friends and family have some strange...

Why Your Brain Needs to Dream

An explanation of why your brain needs to dream and how it helps the brain's development. One of the most amazing and thought provoking aspects...

15 Ways to Cope with Thanatophobia (Fear of Death)

Most people look forward to the future with hope and excitement. They think of all the things they want to do and places they...

Relationship Rules: 30 Must-Know Tips to Live Your Best Love Life!

Similar to everything in life, there are rules you’re advised to follow. By applying these relationship rules, you reduce your chances of getting hurt. Relationship...

20 Body Positive Quotes to Help You Accept Yourself As Is

It can be hard to accept yourself as is, but you can make it happen with a little help from body-positive quotes. With self-acceptance,...

Self-Portraits as Therapy: The Healing Potential of Photographing Yourself

While I may have publicly used the term ‘self-portrait therapy’ before, I have never spoken about the vulnerable origins of my self-portraits. When I started...

Being Single: 3 Tips on How Experience Happiness and Enjoy Being...

“Some people have no problem being single. They love independence and solitude, and even if they crave love, they are willing to wait for...

Don’t Blame Your Mistakes On God

Ever heard someone who made a clearly bad choice say “I know God wanted me to do it, I don’t understand why it turned...