freelancer working

How To Achieve Work-Life Balance As A Freelancer

Work-life balance is a pressing concern for all professionals as achieving it is a mission in itself. Freelancers are in an even more daunting...

Transforming Self-Comparison

Eda Ocak reflects on how meditation practice and the Buddha’s message of no-self transformed her habit of self-comparison. When I attended my first long meditation...

Psychologists Explain the Best 12 Ways to Clear Your Mind

When you think of clutter, you probably instantly picture your closets and other areas of hoarding that occur in your home. However, few realize...

Quotes For Single Women To Live By

Sometimes it feels like being in a relationship is the natural state of things and anyone who chooses to be on their own is...

How to Work with Anger

While I don’t consider myself an angry person, I have always had an open curiosity about anger. As a child, I remember experiencing deep...
teenager lie

When Your Teenager Can’t Stop Lying: What to Do

Teenagers lie. It’s not unusual to hear that your child has been up to no good, only to find out later that it wasn’t...

Researcher Explains What Your Favorite Color Says About Your Personality

You may not think twice about your favorite color, but it can reveal a lot about your personality. Of course, there’s much more to...
ask questions

The Power of Paying Attention When Asking Questions

It’s normal for people to not know what other people do in their professions, even family members, and friends don’t really talk about their...

How To Help Your Partner With Depression

Being in a relationship with someone who has mental health issues can be a challenge if you’re not familiar with it. While your partner...

3 Important Reasons Every Disappointment Is a Blessing in Disguise

We all face disappointment in life. How do we overcome it? You might think there are no possible reasons every disappointment is a blessing....