Activate Your Intuitive Gifts With This Ancient Healing Technique

You've heard of intuition, and you've probably also heard of reiki, but you may have never considered how these two things can work together....
lotus meditation

How To Improve Your Spiritual Experience In This Lifetime?

In times like these, a person on their journey to spiritual ascension may wonder about their role in the culmination of present-day events. While...
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Incredible Ways To Pamper Your Body, Mind, And Spirit

Adulting can be challenging. From paying bills to securing a bright future, there’s a lot going on. But amidst juggling professional and personal responsibilities,...

Nose Tip Gazing Benefits

Nose gazing is one of the techniques in Yoga and it is known as nasikagra drishti. Here is a look at the benefits of...

5 Ways To Enjoy The Power of Nature (Even When You...

We all take our doses of mother nature in different ways. Some of us can only unwind in the shadow of giant mountains. For...

Sacred Geometry Is Literally Everywhere — Here’s Where To Look &...

Learning the fundamentals of sacred geometry can deepen our understand of the world we live in and the natural laws that govern it. Here's...
motivation meditation

How To Find Motivation To Stick With A Meditation Ritual

Everyone knows that meditation can make life better. But following it as a routine is easier said than done. Your busy lifestyle is the...

Spiritual Meditation: 11 Ways to Enlighten Your Mind

Spiritual meditation is different from mainstream meditation in that it focuses on connecting with something greater and deeper than ourselves. Normal meditation – the kind you read about in...

Discover the Joy of Doing Nothing

Zen teacher Pat Enkyo O’Hara teaches us the practice of Shikantaza. Doing nothing but sitting and breathing, we rest in flowing awareness beyond the...

10 Terrific Benefits of a Morning Meditation Practice

If you feel like the day has already peaked by the time you’ve gotten out of bed, you’re not alone. It’s easy to feel...