Story In Hindu Religion – Balancing Spirituality And Sexual Desires

The story in Hindu religion on balancing spirituality and sexual desires is found in the Vana Parva of Mahabharata. In the Mahabharata, Indra advised...

Sleep Technique In Yoga – Yoga Nidra In Hinduism

Yoga Nidra in Hinduism is a kind of sleep induced by the technique of yoga. There is a difference between ordinary sleep and psychic...

Your Favorite Meditation of the Year

Tonglen meditation, or “sending and taking,” is an ancient Buddhist practice to awaken compassion. With each in-breath, we take in others’ pain. With each...

The Ultimate Healing

The Buddha’s analysis of how to free ourselves from suffering is profound, universal, and eternal, says Melvin McLeod. The post The Ultimate Healing appeared first...

Higher Self: 11 Ways to Connect With Your Soul

What is the Higher Self? The Higher Self is your True Nature: it is your wise, unconditionally loving, creative, Whole, and eternal inner Center.Deep down, we...

20 Quotes That Will Make You Rich

Many things can make you rich that don’t involve money. Material wealth means nothing if you aren’t rich in spirit. This involves being a good...

Did You Know You Have a Secret Tool to Connect to...

Did you know you have a secret tool to connect to the Universe? And that by using it, you get direct access to unbelievable...

What Happens Spiritually When You Sleep With Someone

You may think that sleep with someone and spirituality have nothing to do with each other. Still, if you understand the relationship between the...

When Spirituality and Diet Culture Collide

In this commentary from non-diet dietician Jenna Hollenstein, she shares why we need to stop battling our basic biology as a means to overcome...

Visualization Meditation: Types, Techniques and Tips

What do you see when you meditate? Perhaps your answer is a resounding “nothing!”–and this is perfectly okay. However, even though a state of...