Spirit

Spiritual meditation is different from mainstream meditation in that it focuses on connecting with something greater and deeper than ourselves. Normal meditation – the kind you read about in...

Ever heard someone who made a clearly bad choice say “I know God wanted me to do it, I don’t understand why it turned...

The Bhagavad Gita, or “Song of the Lord”, is an ancient Sanskrit text that contains some of the most powerful teachings in the practice...

“You don’t have to change the world or find your one true purpose to lead a meaningful life. A good life is a life...

The philosophy of Zen Buddhism is that messages can be transmitted easily to people on the path to spiritual awakening. It doesn’t matter which...

Zen teacher Pat Enkyo O’Hara teaches us the practice of Shikantaza. Doing nothing but sitting and breathing, we rest in flowing awareness beyond the...

Happiness.... The most sought-after experience that human society is striving to achieve, is still an underestimated and untapped experience beyond the reach of the majority. ...

Do you want to discover a simple, quick, safe, and powerful way to connect with your Soul? One of the best techniques out there is...

Being spiritually awake can be a couple of different things. It is sometimes referred to as spiritual wakefulness or enlightenment, as well. The first...

We typically think yoga is a physical practice that involves various poses and breathing techniques. Did you know that the mindful repetition of a...