Mind

It can be hard to accept yourself as is, but you can make it happen with a little help from body-positive quotes. With self-acceptance,...

Being present in the moment is not just a thing related to yoga and only the spiritually enlightened people. Given the pace of life...

While I may have publicly used the term ‘self-portrait therapy’ before, I have never spoken about the vulnerable origins of my self-portraits. When I started...

The never-ending chaos of life has made many people live with a consistently stressed mind. It may not leave its impact in a day...

“Some people have no problem being single. They love independence and solitude, and even if they crave love, they are willing to wait for...

Spiritual meditation is different from mainstream meditation in that it focuses on connecting with something greater and deeper than ourselves. Normal meditation – the kind you read about in...

If you've ever felt like you were "on the same wavelength" as someone else, you may have been experiencing something called attunement. It happens...

Ever heard someone who made a clearly bad choice say “I know God wanted me to do it, I don’t understand why it turned...

“You don’t have to change the world or find your one true purpose to lead a meaningful life. A good life is a life...

Why does nobody love me? Why am I so unlovable? Will I ever feel loved? How to uncover the truth about your love life...