The winning mindset of success
The winning mindsetAre you unhappy when others are succeed? Does your success seem dependent on someone else’s failure?“Keeping up with the Joneses” is an...
Addicted to Productivity:Getting Things Done? Here’s What to Do
You can get addicted to productivity when you are checking off boxes and completing things.This is the compulsive inability to go to bed at...
Build Courage with These 3 Warrior Poses
Warrior Poses
The warrior poses are among the most well recognized postures in the Hatha yoga tradition. Standing poses that are accessible to almost everyone—Virabhadrasana I, II, and...
How to End Restless Useless Thoughts
Restless Useless Thoughts
One aspect of life that can feel hard to deal with are thoughts you don’t want to have. These can be restless...
Chakra Poses and Affirmations to Reassess Your Life
It’s halfway through the year (already!), and it’s a good time for a personal chakra poses check-in:Are you on a path of happiness?
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Emotional Recognition Technology on the Horizon
Emotional Recognition Technology
Emotion recognition technology is about much more than machine learning looking at an image of your face. We can learn a great...
Is Self-Compassion the Recipe For Optimal Health?
Self compassion as said by Louise Hay, author of You Can Heal Your Life, once said that “Remember, you have been criticizing yourself for years...
3 Lessons in Having Purpose from Those Who Live to 100
100 year old people
In the first part of this series about lessons from those who live to 100, we learned about people who live...
Two Tricks for Would-Be Meditators
Meditators Tricks
I’ve carved out time and space in my home for Meditators Tricks. But, I still find it so easy to avoid it! Are...
Woman Transforms Her Birthmark Into Beautiful Art
Woman Transforms BirthmarkIf life has taught us anything it’s that when we get lemons we must make lemonade. 24 year old Paige Lauren Billiot...
