Mind

In the process of realizing the self, the role of the mind is vital. It is also very difficult to understand the mind. Therefore,...

The soothing sound of burbling water is one of the simplest ways to bring a sense of calm to any space. You may have wondered...

Have you ever felt a firm but seemingly illogical pull in your heart or your stomach towards a particular option, decision, or action? Commonly...

Negative thoughts can severely drain your energy, making you feel depressed, anxious, and stressed out. Even at its most harmless, they can take a...

For decades, studies have shown men are more likely than women to be perceived as good leaders—even when they do or say the same...

Modern psychology encourages us to have a healthy sense of self, but Buddhism teaches that the self doesn’t even exist. Barry Magid says there’s...

“Time I am” echoes in the air as we breathe into the end of another year We can fool ourselves that we are in control Until we...

If you know someone who is suffering from depression, here are 5 positive things to say to them and 4 things you should never...

“It is not that you are worthless, it is just that you have forgotten how much you are actually Worth. Since you can no longer...

Without training, most humans are quite bad at paying attention. So, do you want to prove this to yourself? All you need to do is sit...