thinking process

How to be present at the moment when you can’t stop...

Being present in the moment is not just a thing related to yoga and only the spiritually enlightened people. Given the pace of life...

Why Attunement Is Essential In Relationships & How To Practice It

If you've ever felt like you were "on the same wavelength" as someone else, you may have been experiencing something called attunement. It happens...
Resume format

Best Resume Format Ideas

When you do a general search on resume formats, the number of results is overwhelming. Yet every year, thousands of job seekers have their applications...

10 Terrific Benefits of a Morning Meditation Practice

If you feel like the day has already peaked by the time you’ve gotten out of bed, you’re not alone. It’s easy to feel...

Want To Be Able To Read People? Try These 9 Tips...

Everything from facial movements to voice pitch to body positioning can help tell a story. To help us decipher those micro-expressions, we spoke with...

How To Work EFT Into Your Well-Being Routine — Morning, Noon...

As we bid farewell to an unusually stressful year, all of us are looking forward to a fresh start in 2021. But with so...

Did You Know You Have a Secret Tool to Connect to...

Did you know you have a secret tool to connect to the Universe? And that by using it, you get direct access to unbelievable...
amatic games

Amatic Gaming: What Is It and Where Can You Play Amatic...

If you have never heard about amatic games, now it is time to change this situation. Amatic games are one of the best ways...

Face Your Fears: How to Use Fear for Your Own Growth

“It is only when you face your fears and doubts that you could begin to discover some hidden extraordinary abilities in you.” ― Edmond...

Five Mindful Books to Read Right Now

Find out what the Mindful editors are reading and listening to this season. 1. Mindful Movement in Psychotherapy How many movies or TV series have you...