Latest Articles

The Best Yogic Recipes for 2019

Do you eat the same way all year round or adapt what you eat seasonally? According to Ayurveda—traditional Hindu principles designed to help us...

Try a Self-Compassion Break

A sense of interconnectedness is central to self-compassion. It’s recognizing that all humans are flawed works-in-progress, that everyone fails, makes mistakes, and experiences hardship...

Buddhist monk raises awareness about the swastika’s original meaning

Rev. Kenjitsu Nakagaki wants to educate the West about the history of the manji, a counterclockwise swastika that means “good fortune” in Japanese.When Rev....
enlightened-woman-2

5 Signs You’re In a Relationship With An Enlightened Woman

Enlightened women have an air of humble confidence about them; they know what they want, but they won’t trample over others to get it....
anti-stress

How Too Much Stress Can Actually Shrink Your Brain

Having elevated levels of stress for extended periods of time can do a lot of damage to various parts of the body. Most of...
Love Yourself

The 6 Essentials for Cultivating Self-Love

There's been tons of buzz this year about self-care which is great, but taking a hot bath or scheduling a manicure isn't going to...
magical-day

4 Hard Truths About Today that Will Make You a Stronger...

1.  Everything you love and everything you are comfortable with is changing today. Over the past decade, as Marc and I have gradually worked with...
Bhakti-Yoga

Bhakti Yoga: The Nature of Devotion

What is devotion and how can we practice bhakti yoga? Sadhguru explains how a devotee is someone who has the right perspective of his...
Sadhguru

A Beginner’s Guide to Learning Yoga

Here are some of the most important answers for those who want to start learning yoga.1. What is yoga and what is the role...
Recycle

How to Recycle: A Quick Guide to Recycling Symbols

How to Recycle Whenever you are about to throw an item in the trash bin, you should look at the recycling symbols first and consider...