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save the environment

8 Simple Ways to Help the Environment

Students are constantly learning how they can make a difference in the world to help the environment. There are classes and clubs focused on various...
environment

9 Things You Can Do to Save the Environment

I live in the US right now, and recent events led me to believe that I live in a bubble. No, not the bubble...
consumerism

Earth Law and Consumerism

There is a direct link between our consumption choices and the environmental challenges facing us – with consumerism accounting for 60% of greenhouse gas...
crestone-rights of nature

Recognizing the Inherent Rights of Nature

The Town of Crestone’s Board of Trustees unanimously approved a resolution last month recognizing the rights of nature. Crestone, Colorado now joins dozens of communities,...
sweet couple

Happy couples: How to keep relationships healthy

Romantic relationships are important for our happiness and well-being. Yet with more than 40 percent of new marriages ending in divorce, it's clear that...
deforestation in borneo

Save Nature, Save Lives

One of the first things you realize about Borneo is how difficult it can be to land a plane. On my first trip there,...
forest tress

Trees travelling west: How climate is changing our forests

Many studies on the impacts of global temperature rise have suggested that the range of our forests will migrate poleward and upward. However, research...
Exercise for women

How Much Exercise Is Enough?

How much exercise is enough? Short answer: It depends. "How much exercise is enough for what?" asks David Bassett Jr., PhD, a professor of exercises physiology at the...
physical fitness

The Lifelong Benefits of Physical Fitness

Stop procrastinating and start exercising! The benefits of physical fitness are too great to ignore.By Heidi Tyline King Medically Reviewed by Niya Jones, MD, MPHWhat's The Best...
physical fitness

Physical Fitness Protects Brain Health

Women with high physical fitness at middle age were nearly 90% less likely to develop dementia decades later, compared with women who were moderately...