This mindfulness practice from Thich Nhat Hanh will help you face your anger and transform it into the energies of love and understanding.
When you are angry, close your eyes and ears and return to yourself in order to quell...
In our quest for happiness, we often overlook the incredible potential that lies within us. Did you know that you possess a unique set of chemicals that can unlock the door to a blissful existence? It’s true! You can...
For many midlife women, menopause has been framed as a choice: either endure hormone replacement therapy (HRT) or bear the uncomfortable symptoms of menopause. However, HRT isn’t the only option for managing menopause symptoms. Embracing a whole-food, nutrient-rich diet...
From the moment of the Big Bang, everything in the universe has kept moving, but why is that?
Nothing in our universe stands still: Earth orbits the sun, the sun circles the galaxy, and even galaxies are constantly on the...
The concept of same-sex marriage in Hindu religion is a complex and contentious topic. Hinduism is one of the world's oldest religions, and it encompasses a wide range of beliefs and practices. Views on homosexuality and same-sex marriage within...
Botox injections use an extremely diluted form of the deadly botulinum toxin to paralyze facial muscles and smooth wrinkles. But emerging research suggests routinely paralyzing the very muscles essential for expressing the full range and depth of human emotions...
In an eye-opening new study from the University of New Mexico, researchers reveal how microplastics, those minuscule invaders nearly invisible to the naked eye, are breaching our bodily barriers and making their way into essential organs like the kidneys,...
Tridosha is the three defects arising from the derangement of the three humors – vata (wind), pitta (bile) and kapha (phlegm) in the body denoted in the ancient Hindu system of medicine (Ayurveda). The three humors are related to...
As I delve into the various perspectives surrounding what happens after death, I want to emphasize that the thoughts shared here are largely my own conclusions, shaped by personal research and reflection. This is a topic that naturally evokes...
To truly understand love and live a healthy and happy life, you have to be in love with yourself. If you don’t, you may develop unhealthy relationships with the people you care about and with yourself. What’s worse is...
A Mindfulness Practice to Transform Anger into Love
This mindfulness practice from Thich Nhat Hanh will help you face your anger and transform it into the energies of love and understanding. When you...
Same Sex Marriage And Hindu Religion
The concept of same-sex marriage in Hindu religion is a complex and contentious topic. Hinduism...
15 Quotes To Help You Fall And Be In Love With Yourself
To truly understand love and live a healthy and happy life, you have to be...
Why Sex Isn’t Like in the Movies?
Two lovers stumble toward the bedroom, caught up in passionate kisses and undressing one another...
99 Quotes On Letting Go That Prove Moving On Is A Blessing In Disguise
Moving on from a relationship that’s no longer serving you can be tough, but it’s...
When Your Husband Leaves for Another Woman: 12 Tips to Guide You
Going through the tough experience of your husband leaving for another person can be really...
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How to Activate Your Happiness Chemicals of Dopamine, Oxytocin, Serotonin, and Endorphins for a Blissful Life
In our quest for happiness, we often overlook the incredible potential that lies within us....
Nourishing Your Way Through Menopause
For many midlife women, menopause has been framed as a choice: either endure hormone replacement...
The Dark Side of Botox: Confronting the Toxin
Botox injections use an extremely diluted form of the deadly botulinum toxin to paralyze facial...
Unveiling the Hidden Dangers: Microplastics’ Journey from Our Gut to Vital Organs
In an eye-opening new study from the University of New Mexico, researchers reveal how microplastics,...
Tridosha In Ayurveda
Tridosha is the three defects arising from the derangement of the three humors – vata...
Our Courses
A Mindfulness Practice to Transform Anger into Love
This mindfulness practice from Thich Nhat Hanh will help you face your anger and transform...
Same Sex Marriage And Hindu Religion
The concept of same-sex marriage in Hindu religion is a complex and contentious topic. Hinduism...
Tridosha In Ayurveda
Tridosha is the three defects arising from the derangement of the three humors – vata...
What Happens When We Die: A Thoughtful Exploration of Life After Death
As I delve into the various perspectives surrounding what happens after death, I want to...
What Does The Bible Say About Alcohol?
As a Christian, I would say a ton of our bad PR has a lot...
Why is everything in space always moving?
From the moment of the Big Bang, everything in the universe has kept moving, but...
Unveiling the Hidden Dangers: Microplastics’ Journey from Our Gut to Vital Organs
In an eye-opening new study from the University of New Mexico, researchers reveal how microplastics,...
What Happens When We Die: A Thoughtful Exploration of Life After Death
As I delve into the various perspectives surrounding what happens after death, I want to...
Unlocking Your Spiritual Potential: 10 Ways to Activate Your Pineal Gland
It plays a crucial role in regulating our sleep-wake cycle and producing the hormone melatonin,...
5 Buddhist Practices to Help Tackle Climate Change
Hurricanes and wildfires have come and gone, leaving hundreds dead. We’re left facing a dire...
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Latest Articles
A Mindfulness Practice to Transform Anger into Love
This mindfulness practice from Thich Nhat Hanh will help you face your anger and transform it into the energies of love and understanding. When you...
How to Activate Your Happiness Chemicals of Dopamine, Oxytocin, Serotonin, and...
In our quest for happiness, we often overlook the incredible potential that lies within us. Did you know that you possess a unique set...
Nourishing Your Way Through Menopause
For many midlife women, menopause has been framed as a choice: either endure hormone replacement therapy (HRT) or bear the uncomfortable symptoms of menopause....
Why is everything in space always moving?
From the moment of the Big Bang, everything in the universe has kept moving, but why is that? Nothing in our universe stands still: Earth...
Same Sex Marriage And Hindu Religion
The concept of same-sex marriage in Hindu religion is a complex and contentious topic. Hinduism is one of the world's oldest religions, and it...
The Dark Side of Botox: Confronting the Toxin
Botox injections use an extremely diluted form of the deadly botulinum toxin to paralyze facial muscles and smooth wrinkles. But emerging research suggests routinely...
Unveiling the Hidden Dangers: Microplastics’ Journey from Our Gut to Vital...
In an eye-opening new study from the University of New Mexico, researchers reveal how microplastics, those minuscule invaders nearly invisible to the naked eye,...
Tridosha In Ayurveda
Tridosha is the three defects arising from the derangement of the three humors – vata (wind), pitta (bile) and kapha (phlegm) in the body...
What Happens When We Die: A Thoughtful Exploration of Life After...
As I delve into the various perspectives surrounding what happens after death, I want to emphasize that the thoughts shared here are largely my...
15 Quotes To Help You Fall And Be In Love With...
To truly understand love and live a healthy and happy life, you have to be in love with yourself. If you don’t, you may...