My relationship with sex has slowly evolved over the past 10 or so years. Before that, I just did what someone else wanted regardless of how I felt about it, which was soul-sucking and traumatic at the very least....
Incorporating crystals and gemstones is a fun and easy way to boost the power of your yoga and meditation practice. Throughout recorded history, crystals have been valued for their beauty as well as for their healing powers on the...
From the Summer 2005 issue of Buddhadharma, Bethany Saltman talks with Tenzin Palmo about rebirth, merit, and the bodhisattva vow.Venerable Tenzin Palmo is best known as the British nun who meditated in a Himalayan cave for twelve years, as described in...
The practice of mindfulness involves paying attention, and noticing whatever arises in your field of awareness, moment to moment. It can be helpful to steady your mind and body, so that you’re able to attend to and sustain your...
The most profound meditation, says Joan Halifax, is contemplating the certainty of your own death. How many people who will die today even know that this will be the last days of their lives? I think of friends who have...
Do you eat the same way all year round or adapt what you eat seasonally? According to Ayurveda—traditional Hindu principles designed to help us maintain mind-body balance through diet, herbs, exercise, and other healthful practices—we should eat differently each...
A sense of interconnectedness is central to self-compassion. It’s recognizing that all humans are flawed works-in-progress, that everyone fails, makes mistakes, and experiences hardship in life. Self-compassion honors the unavoidable fact that life entails suffering, for everyone, without exception....
Rev. Kenjitsu Nakagaki wants to educate the West about the history of the manji, a counterclockwise swastika that means “good fortune” in Japanese.When Rev. Kenjitsu Nakagaki, a Japanese Buddhist priest, moved to Seattle from Osaka in 1985 he knew...
Enlightened women have an air of humble confidence about them; they know what they want, but they won’t trample over others to get it. It’s quite rare to come across an enlightened woman in our world, but you will...
Having elevated levels of stress for extended periods of time can do a lot of damage to various parts of the body. Most of us live in a constant state of alert, and this can wear down our immune...
A Practice for Cultivating Moment-to-Moment Gratitude
The practice of mindfulness involves paying attention, and noticing whatever arises in your field of awareness, moment to moment. It can be helpful to...
I Had Sex Every Day For a Week, and This Is What I Learned
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How much exercise is enough? Short answer: It depends.
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Endless Lifetimes, Endless Benefit
From the Summer 2005 issue of Buddhadharma, Bethany Saltman talks with Tenzin Palmo about rebirth, merit, and...
You Are Already Dying
The most profound meditation, says Joan Halifax, is contemplating the certainty of your own death. How...
Buddhist monk raises awareness about the swastika’s original meaning
Rev. Kenjitsu Nakagaki wants to educate the West about the history of the manji, a...
Do We Really Create Our Own Reality? (The Myths and Dangers of New Age Belief)
Some believe that we are responsible for creating our own reality, for regulating and determining...
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Latest Articles
I Had Sex Every Day For a Week, and This Is What...
My relationship with sex has slowly evolved over the past 10 or so years. Before that, I just did what someone else wanted regardless...
9 Crystals to Empower Your Yoga Practice
Incorporating crystals and gemstones is a fun and easy way to boost the power of your yoga and meditation practice. Throughout recorded history, crystals...
Endless Lifetimes, Endless Benefit
From the Summer 2005 issue of Buddhadharma, Bethany Saltman talks with Tenzin Palmo about rebirth, merit, and the bodhisattva vow.Venerable Tenzin Palmo is best known as...
A Practice for Cultivating Moment-to-Moment Gratitude
The practice of mindfulness involves paying attention, and noticing whatever arises in your field of awareness, moment to moment. It can be helpful to...
You Are Already Dying
The most profound meditation, says Joan Halifax, is contemplating the certainty of your own death. How many people who will die today even know that...
The Best Yogic Recipes for 2019
Do you eat the same way all year round or adapt what you eat seasonally? According to Ayurveda—traditional Hindu principles designed to help us...
Try a Self-Compassion Break
A sense of interconnectedness is central to self-compassion. It’s recognizing that all humans are flawed works-in-progress, that everyone fails, makes mistakes, and experiences hardship...
Buddhist monk raises awareness about the swastika’s original meaning
Rev. Kenjitsu Nakagaki wants to educate the West about the history of the manji, a counterclockwise swastika that means “good fortune” in Japanese.When Rev....
5 Signs You’re In a Relationship With An Enlightened Woman
Enlightened women have an air of humble confidence about them; they know what they want, but they won’t trample over others to get it....
How Too Much Stress Can Actually Shrink Your Brain
Having elevated levels of stress for extended periods of time can do a lot of damage to various parts of the body. Most of...
