Latest Articles

How Can I Get My Teenager to Meditate?

If you want the teens in your life to benefit from mindfulness practice, the first step, says Dzung X. Vo, is to have a...
Things You Can Do for Your Health and Well-being

6 Simple Things You Can Do for Your Health and Well-being...

We’ve all experienced headaches and sore throats for seemingly unknown reasons. Our typical reaction to them is to ignore them. However, we don’t always...
active yoga

Which Yoga Burns the Most Calories?

Generally, the practice of yoga helps physical, mental, and spiritual development or growth that allows you to make the best version of yourself. Keep...

15 Inspiring Quotes from Successful Entrepreneurs

Entrepreneurship isn’t always easy, and sometimes you feel like giving up. Sometimes you’ll feel like you’re stuck and not making progress. In those instances,...

Entomologist Explains Why You Should Let Spiders Live

Do you kill spiders the moment you see them crawling around your home? If so, you may want to reconsider harsh pest control methods....
Tips For A Healthy Mind

Tips For A Healthy Mind

A strong mind is what stops you from cracking under the pressure of daily life problems. What does it take to be more mentally...

Want To Amp Up Your Love Life? Keep These 13 Crystals...

If you're privy to the wide world of crystals, you're probably aware that certain ones are considered best for different things. In the case...

Tips for Staying Healthy with a Busy Schedule

Taking time for yourself might be at the bottom of your priority list when you have a busy schedule. Managing work and family together...

7 Calming Scents To Soothe Your Senses & Help You Unwind,...

Everyone has their own go-to methods to unwind after a long, busy day. For some, it's a few evening stretches or a walk around...

Pray For Your Marriage BEFORE All Else Fails

I don’t talk nearly enough about prayer here. I think some of us see prayer as what you do when everything else has failed....