Table for Change

For many couples, moving in together signifies a big step in the relationship. Traditionally, this meant marriage, although nowadays most cohabit before getting married,...

We humans are notoriously bad at getting enough sleep. Theories abound as to why this is, but maybe the best answer is rather simple:...

There is an interesting story that connects Sage Vasistha and Sage Vishwamitra. Both these sages had difference of opinion and this often resulted in...

Discover the building blocks of Self Power and refuse to be the victim. The Metaphysical Aspects of Self Power Power is a broad reference to the...

The Buddha told a famous story about a blind turtle and a golden yoke to illustrate how rare the chance to discover the dharma...

Pomegranates are fruit categorized as a berry. Each piece of this fruit has a diameter of about 2-5 inches, is round and red, and...

For decades, studies have shown men are more likely than women to be perceived as good leaders—even when they do or say the same...

Yoga is an exercise that dates back for thousands of years and continually gains popularity as time goes on. It is a technique that...

Let's be honest, 2019 was a rough year for the planet. Despite some environmental victories along the way, we saw the extinction crisis deepen,...

Modern psychology encourages us to have a healthy sense of self, but Buddhism teaches that the self doesn’t even exist. Barry Magid says there’s...