Table for Change

Beyond Material Possessions: Rethinking Wealth Through the Lens of Hindu Wisdom In the modern world, money often determines success, security, and even a person's worth....

They dangle from luxury handbags, sit on office shelves, and resell for hundreds of dollars. Labubu dolls—once a niche creation by Hong Kong artist...

A New Year’s kiss is one of the most recognizable holiday traditions. It can be a sweet way to welcome the new year with...

Everyone recognizes the cheerful, round-bellied man with a white beard who slips down chimneys on Christmas Eve to deliver gifts. But the familiar image...

Cooking with mindfulness can deepen not only your enjoyment of food, but also your relationship with nature and the community around you. When approached...

The Buddha’s Gesture Several decades ago, a major controversy erupted over A.K. Ramanujan’s essay “The Three Hundred Ramayanas.” Right-wing critics accused left-leaning scholars of reducing...

Technology makes life easier, but constant digital engagement can overwhelm the mind and leave you feeling tense. When every quiet moment is filled with scrolling,...

How you see yourself shapes the way you move through life—and on the days your confidence slips, it’s easy to forget your own beauty....

We live in a culture obsessed with self-improvement, and somewhere along the way even relationships started to feel like a project. We’re encouraged to “become...

Discover how embracing hormesis — the body’s ability to grow stronger through mild stress — can make you healthier, more resilient, and even slow...