Practitioners performing gentle standing qigong meditation in sunny park

What is Falun Dafa? A Path of Self-Improvement in the Modern...

In recent decades, global interest in Eastern practices—such as yoga, qigong, and meditation—has surged. Among these, Falun Dafa (also known as Falun Gong) holds...
Stone Buddha statue meditating serenely beneath spreading branches of Bodhi tree

Was the Buddha a historical figure or a mythic one?

The Buddha’s Gesture Several decades ago, a major controversy erupted over A.K. Ramanujan’s essay “The Three Hundred Ramayanas.” Right-wing critics accused left-leaning scholars of reducing...
Sacred temple shrine with white lotus blossoms and glowing ghee lamp in still contemplation

Samadhi: Suicide or Sacrifice?

Vinayak Damodar Savarkar, a prominent thinker of Hindu nationalism, chose to forgo food and water in his final years, viewing this act not as...
Cinema camera on set overlooking mystical mythological cinematic lighting

Hinduism in Hollywood Movies: A Comprehensive Exploration

Hinduism, one of the world’s oldest religions, has made its way into Hollywood in various forms over the years, often intertwined with themes of...
Person with hand over heart in Japanese rock garden transforming difficult emotions

A Mindfulness Practice to Transform Anger into Love

This mindfulness practice from Thich Nhat Hanh will help you face your anger and transform it into the energies of love and understanding. When you...
Buddhist monk planting young green tree sapling in forest with mindful care

5 Buddhist Practices to Help Tackle Climate Change

Hurricanes and wildfires have come and gone, leaving hundreds dead. We’re left facing a dire reality: we live on a warming planet. Homes blown...
White candles glowing softly beside a white rose offering quiet comfort

What to Say When Someone Dies

Avoid pat expressions, says Valerie Brown. What a grieving person needs is loving presence. Have you had that awkward, uncomfortable moment when a friend’s loved...
Person pausing mindfully to appreciate nourishing bowl of food at sunny table

How to Practice Mindful Eating

Jan Chozen Bays teaches us how to make every meal a celebration of gratitude, enjoyment, and true nourishment. In Zen we are instructed, “When hungry,...
Harmonious juxtaposition of Zen sand garden and ancient Indian temple setting

Zen And Hinduism – A Comparison

Zen and Hinduism are two distinct religious and philosophical traditions that have developed independently but share some similarities and connections, especially in their exploration...
Meditator seated in noble silence in serene traditional wooden hall

Vipassana Meditation

Vipassana meditation is a logical process of mental purification and training through self-observation. Vipassana is one of Hinduism’s most ancient meditation techniques. It aims...