A Simple Exercise For When You’re Struggling To See Your Own...

"I'm not good enough." I hear some form of this from every one of my clients, including my very wealthy and famous clients. Most people...

Contemplating Death: What Can Meditation-Induced Near Death Experiences Teach Us?

Most of us are familiar with – and fascinated by – the concept of near death experiences. We know the imagery of the tunnel...

9 Things To Do When Your Life Has Lost Its Sparkle

Do you remember how carefree and alive you felt a kid? How you would leap out of bed every morning, brimming with excitement for...

Natural Appetite Suppressants: The Best Ways to Eat Less & Lose...

If you’re looking to lose a few pounds or need a little metabolic boost, you may have considered using appetite suppressants. Appetite suppressants are...

5 Natural Ways to Help Your Anxious Child

Occasional anxiety and nerves are a normal part of growing up. All children feel nervous or anxious before an exam or a big...

Why You Should Ditch Sugar in Favor of Honey

While honey and sugar share similar degrees of sweetness, the differences in the way our bodies respond to them are profound. Technically, honey and sugar...

13 Ways to Improve Memory Naturally

Why can’t I recall her name? Where is my cell phone? I just had it! What was I supposed to buy at the grocery store? When older...
massage therapy

The Definitive Guide to Popular Types of Massage Therapy

The massage therapy is gaining high popularity due to the multiple benefits it offers. You can say coming into mainstream and you have many...
dry scalp

The only Dandruff Cure You’ll Ever Need

Natural Remedies for Dandruff and Dry Scalp Have you ever looked down at your clothes and noticed the embarrassing, tell-tale signs of a flaking scalp?...
Chi Cycle 24 hour chinese body clock

The Amazing 24 hour Chinese Body Clock

Chinese Body Clock Living is an art but nobody teaches us this. There’s plenty of instructions for everything from assembling an Ikea bookshelf to learning...