Chi Cycle 24 hour chinese body clock

The Amazing 24 hour Chinese Body Clock

Chinese Body Clock Living is an art but nobody teaches us this. There’s plenty of instructions for everything from assembling an Ikea bookshelf to learning...
The Top 5 Benefits of Aromatherapy

The Top 5 Benefits of Aromatherapy

The Top 5 Benefits of Aromatherapy Benefits of Aromatherapy, a widely used form of alternative medicine, utilizes an array of essential oils to bring about...
A 20-Minute Yoga That You Should Try

A 20-Minute Yoga That You Should Try

You know those days when everything feels difficult. Days when your sluggishness can’t be remedied with yerba matè, when the ad for baby diapers...
Forgiveness

Amazing Steps That Lead to Forgiveness

Forgiveness is an essential part of your spiritual growth and a necessary tool to cleanse karma. It is the key that unlocks the heart...
yoga quotes

181 Yoga Quotes from the Masters

Top Yoga Quotes That Will Make Your Life More Awesome We have come up with a list of yoga quotes that will help to lead you...
Healing Quotes

201 Healing Quotes to Lighten your Heart

Healing Quotes This collection of healing quotes can help lighten your heart, ease your mind and will bring a dose of comfort to your soul....
Heavy Thoughts Lift Yourself Up

Heavy Thoughts? Lift Yourself Up

Everyone can occasionally find themselves prey to heavy thoughts, which is a natural response to emotional sadness and anxiety. Forcing yourself to be positive...
The Art Of Turning Negative Into Positive Thoughts

The Art Of Turning Negative Into Positive Thoughts

Buddha described the human mind as being filled with monkeys, swinging from branch to branch, screeching and chattering nonstop. That’s why the mind is...
Healing Benefits Of Listening To Music

Healing Benefits Of Listening To Music

Music is a universal language. It has the unique ability to communicate with you and connect you to the Universe in ways you can’t...
Exercise That Can Help Through Addiction Recovery

Exercise That Can Help Through Addiction Recovery

I remember the first time I went jogging. A good friend of mine, who had always been into fitness and a healthy lifestyle, told...

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