Sadhguru

A Beginner’s Guide to Learning Yoga

Here are some of the most important answers for those who want to start learning yoga.1. What is yoga and what is the role...
yoga poses

Tips for Moms to Stay Fit

Stay Fit Motherhood involves a lot of care: care for babies, care for toddlers, care for scheduling--but it not always self-care. Juggling to-do lists, maintaining work-life...
yoga poses

Unexpected Benefits of Yoga For Athletes

Yoga For Athletes Most people who’ve been practicing yoga for athletes for a while have a yoga origin story. Mine began when I was only...
yoga poses

7 Yoga Poses For Back And Neck Pain

We all know that yoga is great for flexibility, but did you know that certain yoga poses can help with neck and back pain? If you have back...
Guide to Yoga

A Modern Guide to Yoga Philosophy: Yamas & Niyamas

Yoga GuideConsider this: After I die, what do I hope people will say and feel about me?I suspect your answer may be similar to...
43 Inspiring Yoga Facebook pages for you to check out

43 Inspiring Yoga Facebook pages for you to check out

Yoga has become an extremely popular form of exercise and meditation around the world. It is an essential key to healthy living and one’s...
yoga quotes

181 Yoga Quotes from the Masters

Top Yoga Quotes That Will Make Your Life More Awesome We have come up with a list of yoga quotes that will help to lead you...
Yin Yoga Sequence To Calm You Down

Yin Yoga Sequence To Calm You Down

Take a long, deep inhale and exhale. Notice how slowing down your breath calms your mind and body down immediately? Well, Yin yoga is...

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