Yoga Teacher Training: To Travel or Not to Travel?

 Undertaking a yoga teacher training is a life-changing experience. Whether you choose an intensive multi-week course or a program that meets at regular intervals...

Yoga for Patients and Caregivers Improves Quality of Life

The therapeutic benefits of yoga can play a key part in the lives of those managing disease. Not only is it beneficial for patients,...

Find the Balance Between Your Feminine and Masculine Energy

Sun and moon. Light and dark. Day and night. Inhale and exhale. There are binaries that exist in nature. They are each essential and...

Dharma is not a game of thrones

King Nriga was cursed to be a lizard because he, without realising it, stole from one of his subjects. Nriga was known for donating...

Heart Attack

People have heart attacks in Vrindavana – not just physical, but spiritual ones too. Holy places ooze with a divine influence that overthrows material...

Colours On Holi And Science – Scientific Reason For Holi Festival...

Every year during holi festival, we throw colour on each other and play with colors for hours. But why do we do play with...

The Powerful Link Between Yoga and Body Satisfaction

When we look in the mirror, we don’t necessarily see the reality of our own bodies. Body image is highly subjective, as is body...

9 Crystals to Empower Your Yoga Practice

Incorporating crystals and gemstones is a fun and easy way to boost the power of your yoga and meditation practice. Throughout recorded history, crystals...

The Best Yogic Recipes for 2019

Do you eat the same way all year round or adapt what you eat seasonally? According to Ayurveda—traditional Hindu principles designed to help us...
Bhakti-Yoga

Bhakti Yoga: The Nature of Devotion

What is devotion and how can we practice bhakti yoga? Sadhguru explains how a devotee is someone who has the right perspective of his...