Table for Change

What is a karmic relationship? This type of relationship is sent to test you, teach you, and help you grow. It’s not always pretty,...

Taking a road trip can be an adventurous way to travel solo or with friends and family. However, finding healthy snacks in gas stations, convenience...

The dictionary defines claustrophobia as having an extreme or irrational fear when it comes to confined spaces. 2019 statistics estimate that this particular phobia impacts...

Dry skin can be caused by a number of factors, including dehydration, aging, seasonal changes, allergies, and micronutrient deficiencies. Depending on the cause of your...

Let’s be real for a moment. There comes a time when our spiritual practices harm us more than help us. Yet most of us are so...

About two years ago I left two businesses I spent most of my 20’s and 30’s creating. For 15 years I was a successful...

Anxiety disorders can have a crippling effect on quality of life, and with the number of sufferers on the rise – the Anxiety and...

Agada means anti-poison drug and tantra means a system. The science of the treatment of poisons is Agada Tantra and it was the ancient...

There’s no doubt about it, no way of avoiding it, when you step onto the spiritual path you’re going to get triggered by events,...

Jue Liang reviews Buddhist Feminisms and Femininities, edited by Karma Lekshe Tsomo. “Spy Story,” 2015 by Michela Martello. One summer night in 2018, I found myself...