The Art Of Turning Negative Into Positive Thoughts

The Art Of Turning Negative Into Positive Thoughts

Buddha described the human mind as being filled with monkeys, swinging from branch to branch, screeching and chattering nonstop. That’s why the mind is...
Healing Benefits Of Listening To Music

Healing Benefits Of Listening To Music

Music is a universal language. It has the unique ability to communicate with you and connect you to the Universe in ways you can’t...
Develop An Abundance Mindset

Develop An Abundance Mindset

It is certainly no secret that mindset can radically affect the course of your life. Overwhelming research on mindset shows that the way you...
Exercise That Can Help Through Addiction Recovery

Exercise That Can Help Through Addiction Recovery

I remember the first time I went jogging. A good friend of mine, who had always been into fitness and a healthy lifestyle, told...
Ways To Deal With Jealousy

Ways To Deal With Jealousy

Jealousy and envy are often spoken of as the same emotion. Actually they are different ends of a spectrum. Jealousy occurs when we want...
Great Lessons You Can Learn From Life

Great Lessons You Can Learn From Life

Can you step back from your own mind for a little while and realize that life is not as bad as you think it...
Ways To Deal With Toxic Co-Workers

Ways To Deal With Toxic Co-Workers

We spend half of our waking hours at work—and many more than that for some of us. In doing so, we put up with...
Signs Of Spiritual Awakening

Signs Of Spiritual Awakening

Spiritual awakening can happen when one has climbed up the mountain of self-growth and has reached what Maslow calls ‘self-actualization,’ Carl Jung calls ‘individuation,’...
Reasons Why You Are Exhausted All The Time

Reasons Why You Are Exhausted All The Time

Have you ever woken up more tired than you were when you went to bed? Exhaustion is plaguing our nation, and many of us...
How Death Teaches Us to Live Fully

How Death Teaches Us to Live Fully

What have I learned from companioning 1000 people on the precipice of death? Death is not primarily a medical event. Believing the most we can...