the art of living at table for change

The Art of Living – The Chi Cycle Lifestyle

Living is an art but nobody teaches us this. There’s plenty of instructions for everything from assembling an Ikea bookshelf to learning how to drive,...
Forgiveness

Amazing Steps That Lead to Forgiveness

Forgiveness is an essential part of your spiritual growth and a necessary tool to cleanse karma. It is the key that unlocks the heart...
5 Signs That You're A Chronic Procrastinator

5 Signs That You’re A Chronic Procrastinator

Could you be a Chronic Procrastinator?  Procrastination is something that we all deal with at some point or another. We may find that there...
Ways To Revitalize Your Passion

Ways To Revitalize Your Passion

We’ve been fortunate enough to survive the “me” generation to learn that life is much more inclusive than it used to be. Thanks to...
Ways To Deal With Jealousy

Ways To Deal With Jealousy

Jealousy and envy are often spoken of as the same emotion. Actually they are different ends of a spectrum. Jealousy occurs when we want...
Ways To Beat Shame

Ways To Beat Shame

Worthlessness, depravity, torment and fear. The definition is up to you. No matter where you stand, shame breeds nothing but negativity, which can cause...
Great Lessons You Can Learn From Life

Great Lessons You Can Learn From Life

Can you step back from your own mind for a little while and realize that life is not as bad as you think it...
Life Promises You Should Make To Yourself

Life Promises You Should Make To Yourself

1. To make all your friends feel that there is something in them. 2. To be enthusiastic about the success of others as you are...
Ways To Deal With Toxic Co-Workers

Ways To Deal With Toxic Co-Workers

We spend half of our waking hours at work—and many more than that for some of us. In doing so, we put up with...
Great Spring Activities That Will Make You Feel Young

Great Spring Activities That Will Make You Feel Young

The four seasons reflect the stages of life each of us goes through. Summer is our prime of life—here, we are mature, strong, and...