Ways To Deal With Jealousy
Jealousy and envy are often spoken of as the same emotion. Actually they are different ends of a spectrum. Jealousy occurs when we want...
Yin Yoga Sequence To Calm You Down
Take a long, deep inhale and exhale. Notice how slowing down your breath calms your mind and body down immediately? Well, Yin yoga is...
Depression Relapse Signs
Many people with depression will experience symptoms only once in their lives, but for others, major depression can be an ongoing battle with relapses...
Difference Between Making Love And Having Sex
Love. When love visits, it sweeps us off our feet into a magical world where everything is as it should be—our toes, thighs, and torsos...
Ways To Beat Shame
Worthlessness, depravity, torment and fear. The definition is up to you. No matter where you stand, shame breeds nothing but negativity, which can cause...
Superfoods For Successful Weight Loss
We are bombarded with information on diets. Pick and choose which fits for you. The main thing is making a decision and sticking to...
Great Lessons You Can Learn From Life
Can you step back from your own mind for a little while and realize that life is not as bad as you think it...
Life Promises You Should Make To Yourself
1. To make all your friends feel that there is something in them. 2. To be enthusiastic about the success of others as you are...
Overcome The Fear Of Singleness
When we are single, we often allow fear to dominate our lives. It’s easy to end up in a place where our default state...
Habits That Will Ruin Your Marriage
Just as a house left abandoned falls to ruin, so does a marriage. A lack of intentional upkeep is at the heart of many...
