Stress Quotes
Stress is a natural and normal part of life, but sometimes you just need to relax. These Stress Quotes are designed to help you find that point of relaxation that you are seeking.
The time to relax is when you don’t have time for it.
– Sydney J. Harris
One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren’t enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress.
Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started.
– David Allen
In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.
– Lee Iacocca
It is not a daily increase, but a daily decrease. Hack away at the inessentials.
– Bruce Lee
The greatest weapon against stress is our ability to choose one thought over another.
– William James
We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.
– John Newton
It’s a good idea always to do something relaxing prior to making an important decision in your life.
– Paulo Coelho
Take rest; a field that has rested gives a bountiful crop.
– Ovid
Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.
– Ziggy Marley
Stress is caused by being ‘here’ but wanting to be ‘there.’
– Eckhart Tolle
The greatest mistake you can make in life is to be continually fearing you will make one.
– Elbert Hubbard
Its not stress that kills us, it is our reaction to it.
– Hans Selye
There are thousands of causes for stress, and one antidote to stress is self-expression. That’s what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.
For fast-acting relief, try slowing down.
– Lily Tomlin
Somehow our devils are never quite what we expect when we meet them face to face.
– Nelson DeMille
A crust eaten in peace is better than a banquet partaken in anxiety.
– Aesop
If people concentrated on the really important things in life, there’d be a shortage of fishing poles.
– Doug Larson
If you treat every situation as a life and death matter, you’ll die a lot of times.
– Dean Smith
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.
– George Burns
Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.
– Benjamin Franklin
How beautiful it is to do nothing, and then to rest afterward.
– Spanish Proverb
In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.
– Fred Rogers
One of the symptoms of an approaching nervous breakdown is the belief that one’s work is terribly important.
– Bertrand Russell
When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure.
– Peter Marshall
Rest is not idleness, and to lie sometimes on the grass under the trees on a summer’s day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time.
– John Lubbock
There is more to life than increasing its speed.
– Mahatma Gandhi
When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.
– Winston Churchill
Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.
– Robert Eliot
Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.
– Winnie the Pooh
When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.
– Marcus Aurelius
Nothing is miserable unless you think it so; and on the other hand, nothing brings happiness unless you are content with it.
– Boethius
Even as fire finds peace in its resting place without fuel, when thoughts become silence the soul finds peace in its own source. When the mind is silent, then it can enter into a world which is far beyond the mind. This is wisdom, and this is liberation.
– The Upanishads
God give us the grace to accept with serenity the things that cannot be changed, the courage to change the things that should be changed, and the wisdom to distinguish the one from the other.
– Reinhold Niebuhr
He is richest who is content with the least, for content is the wealth of nature.
– Socrates
You must learn to let go. Release the stress. You were never in control anyway.
– Steve Maraboli
I wish…I wish I were dead…” “And what use would that be to anyone?”
-J.K. Rowling
If you want to conquer the anxiety of life, live in the moment, live in the breath.
– Amit Ray
We must have a pie. Stress cannot exist in the presence of a pie.
– David Mamet
To achieve great things, two things are needed: a plan and not quite enough time.
– Leonard Bernstein
I was a little excited but mostly blorft. “Blorft” is an adjective I just made up that means ‘Completely overwhelmed but proceeding as if everything is fine and reacting to the stress with the torpor of a possum.’ I have been blorft every day for the past seven years.
– Tina Fey
I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.
– Steve Maraboli
If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.
– Śāntideva
Sleep is such a luxury, which i cant afford.
– Robin Sikarwar
The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training.
My body needs laughter as much as it needs tears. Both are cleansers of stress.
– Mahogany SilverRain
Pain is a relatively objective, physical phenomenon; suffering is our psychological resistance to what happens. Events may create physical pain, but they do not in themselves create suffering. Resistance creates suffering. Stress happens when your mind resists what is… The only problem in your life is your mind’s resistance to life as it unfolds.
– Dan Millman
Where’d the days go, when all we did was play? And the stress that we were under wasn’t stress at all just a run and a jump into a harmless fall.
– Paolo Nutini
Reality is the leading cause of stress amongst those in touch with it.
– Jane Wagner
If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person.
– Seneca
Our stresses, anxieties, pains, and problems arise because we do not see the world, others, or even ourselves as worthy of love.
– Prem Prakash
How well I know with what burning intensity you live. You have experienced many lives already, including several you have shared with me- full rich lives from birth to death, and you just have to have these rest periods in between.
– Anaïs Nin
PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.
– Susan Pease Banitt
The only difference between a rut and a grave are the dimensions.
– Ellen Glasgow
Stress level: extreme. It’s like she was a jar with the lid screwed on too tight, and inside the jar were pickles, angry pickles, and they were fermenting, and about to explode.
– Fiona Wood
I am not “cured”–I know I never will be. I will always crave that pain to keep me centered. I will always be just a little astounded when I get through a crisis without putting a blade to my flesh.
– J. Kenner
Someone told me sleep was the cousin of death and followin’ the dollar finds nothin’ but stress.
– Mac Miller
It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didn’t need to sleep so much. It took a while before I realized that in addition to my improved energy level, there was a direct correlation between chewing on mental garbage and putting garbage in my mouth.
– Holly Mosier
Ladies, stress shows on your face. Happiness is the true beauty weapon.
– Susan Sarandon
A pattern of raised crisscrossed scars, some old and white, others more recent in various shades of pink and red. Exposing the stress of the structure underneath its paint.
– Amy Efaw
What is hard work? It takes strength, energy, and stress to truly care about others enough to place oneself last, but it is easy to wrap oneself up and selfishly scramble on the heads of others.
Each moment of worry, anxiety or stress represents lack of faith in miracles, for they never cease.
– T.F. Hodge
Life was easier when you stopped caring, when you stopped expecting things to get better.
– Cora Carmack
No beating yourself up. That’s not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. It will take a little time to form new and better ones. But I promise you this: Even a slight move in this direction will bring you some peace. The more effort you apply to it, the faster you’ll find your bliss, but you’ll experience rewards immediately.
– Holly Mosier
The storm before the calm.
– Cameron Conaway
Stress is the trash of modern life-we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.
– Danzae Pace
As her analyst had told her: the deeper buried the distress, the further into the body it went. The digestive system was about as far as it could go to hide.
– Richard Matheson
From time to time, one must release the grime built up inside them to to free their emotions like the ocean.
– Suzy Kassem
Live a good life. More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.
– Roy Bennett
Sometimes we can focus so much on nothing that we make it a big something of nothing.
-Ricky Maye
Holding on to the past will hold you down in life. Learn from it but move on.
– Jonathan Anthony Burkett
Happiness is a choice. You can choose to be happy. There’s going to be stress in life, but it’s your choice whether you let it affect you or not.
Adopting the right attitude can convert a negative stress into a positive one.
– Hans Selye
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
– Kris Carr
My key to dealing with stress is simple: just stay cool and stay focused.
– Ashton Eaton
God will never give you anything you can’t handle, so don’t stress.
– Kelly Clarkson
The greatest weapon against stress is our ability to choose one thought over another.
– William James
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
– Marilu Henner
One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren’t enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress.
– Viggo Mortensen
Its not stress that kills us, it is our reaction to it.
– Hans Selye
You need to be able to manage stress because hard times will come, and a positive outlook is what gets you through.
– Marie Osmond
Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
– Melody Beattie
Everyone has a breaking point, turning point, stress point, the game is permeated with it. The fans don’t see it because we make it look so efficient. But internally, for a guy to be successful, you have to be like a clock spring, wound but not loose at the same time.
– Dave Winfield
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
– Arnold Schwarzenegger
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. – You’ll look and feel way better for it.
– Suzanne Somers
Sometimes when people are under stress, they hate to think, and it’s the time when they most need to think.
– William J. Clinton
In a storm of struggles, I have tried to control the elements, clasp the fist tight so as to protect self and happiness. But stress can be an addiction, and worry can be our lunge for control, and we forget the answer to this moment is always yes because of Christ.
– Ann Voskamp
I enjoy an evening stroll. It helps me to reflect and eases stress.
– Blac Chyna
Stress is an important dragon to slay – or at least tame – in your life.
– Marilu Henner
I’m taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids.
– Monica Potter
There’s a terrible price to pay for stress in your life – it really takes a hit on your heart.
– Leeza Gibbons
Maybe it’s stress or anger or adrenaline or disillusionment or a bullying nature or simple fear of getting killed themselves, but there is a problem if a cop cannot tell the difference between a menacing gangster and the far more common person they encounter whose life is a little frayed and messy.
– David Horsey
I don’t stress myself about my looks. I love to laugh. I like being able to lead an interesting life.
– Monica Bellucci
We all have those things that even in the midst of stress and disarray, they energize us and give us renewed strength and purpose. These are our passions.
– Adam Braun
Elephant populations in India and also in the whole of Asia are under severe stress. The captive ones are rendered jobless due to changes in the mode of transport and lifestyle of people. The ones in the wild are also no better off, as the forests are shrinking.
– Mark Shand
Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.
– Joyce Meyer
Everything was a song. Every conversation, every personal hurt, every observance of people in stress, happiness and love… if you could feel it, I could feel it. And I could write a song about it.
There’s going to be stress in life, but it’s your choice whether to let it affect you or not.
– Valerie Bertinelli
Man should not try to avoid stress any more than he would shun food, love or exercise.
– Hans Selye
My roommates are all such happy-go-lucky guys, and I carry some of the stress around a lot more.
– Pierce Brown
Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
– Natalie Goldberg
People take such an interest in your love life when you have a profile; it puts a lot of stress on a relationship.
– Margot Robbie
Many of those who once were so passionately in love with Christ now run about pursuing their own interests. They’re burdened down with stress and problems, chasing after riches and the things of this world.
– David Wilkerson
The key to winning is poise under stress.
– Paul Brown
My dad had a stroke. It’s one of those life-changing events. It was right around the time I was turning 40. We were doing ‘L.A. Law,’ and I got this call that my dad was in Rome and had had a stroke. I want to stress that it wasn’t a huge stroke, but it was enough to provide a serious wake-up call.
– Corbin Bernsen
Women are just so much tougher and more patient than men are – their capacity for empathy blows me away. And their capacity to deal with stress for long periods of time is also kind of awe inspiring.
– Aaron Lazar
In my youth I stressed freedom, and in my old age I stress order. I have made the great discovery that liberty is a product of order.
– Will Durant
All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.
– Sophia Bush
Don’t overdo it. Don’t over-diet, over-exercise, overeat, overdo the makeup, and don’t stress out.
– Cheryl Ladd
I’ve always felt that when you use too many products or try too many new things, you’re just piling a lot of unnatural, unnecessary stress on your face. I try to keep it simple.
– Amber Rose
I must stress, basically, the very fact that we do have orangutan rehabilitation means that we have failed to do what is really important, and that is rescue the wild orangutan in its habitat.
– Willie Smits
When stress sets in, and pressure, I focus.
– David Hallberg
If you improve a teacher’s self-esteem, confidence, communication skills or stress levels, you improve that teacher’s overall effectiveness across the curriculum.
– Elaine MacDonald
We live in times of high stress. Messages that are simple, messages that are inspiring, messages that are life-affirming, are a welcome break from our real lives.
– Simon Sinek
I’m 20 years old. I like to party as much as anyone my age. Going clubbing is my way of relaxing or releasing a lot of stress. I don’t feel that I should have to justify that part of my life. I don’t know that I’m necessarily an addict.
Average Americans order nonfat decaf iced vanilla lattes at Starbucks and choose from 1,500 drawer pulls at The Great Indoors. Amazon gives every town a bookstore with 2 million titles, while Netflix promises 35,000 different movies on DVD. Choice is everywhere – liberating to some, but to others, a new source of stress.
– Virginia Postrel
We must stress that the euro has been beneficial to the European Union because, otherwise, in this context of international turmoil, every country would have to devalue their currencies.
– Jean-Pierre Raffarin
I wrote ‘The Spy Who Came in from the Cold’ at the age of 30 under intense, unshared personal stress and in extreme privacy. As an intelligence officer in the guise of a junior diplomat at the British Embassy in Bonn, I was a secret to my colleagues, and much of the time to myself.
– John le Carre
I would like to stress here that a lasting peace in the Chechen republic and so-called peace talks with the bandits are not the same thing, and I would ask everyone to make no mistake about that.
– Boris Yeltsin
No one prepared me for the stress and insanity of a week leading up to a movie. Years and years of work come down to three days.
– Evan Daugherty
When I started training, I just started running every day, which you shouldn’t do. I learned that lesson the hard way by getting a stress fracture.
– Sophia Bush
Unprecedented financial pressures, and an ever-increasingly aggressive public culture, along with social, moral and spiritual fragmentation, are leading to lives being overwhelmed by stress, intolerable interior isolation and even quiet despair.
– Sean Brady
I think of stress as the creator of cancer and heart attacks, like a tiny little ball you feed. I believe that one of the reasons I’ve never got ill is that I’m not stressed.
– Simon Cowell
I can’t stress how much my daughter is an inspiration to stay sober. When I come home and she opens those big blue eyes at me, it’s the most amazing feeling I could ever feel.
– A. J. McLean
That’s what it is to be a grandma. All fun and no stress.
– Marie Osmond
The doctor gave me several warnings: Never tell anyone unless necessary, because I might be ostracized. Call it ‘seizure disorder,’ not epilepsy, because fewer people would be frightened. Try to choose a profession as free from stress as possible.
– Kurt Eichenwald
I made numerous attempts to find a way to do it all, to be a creative singer, songwriter, producer, and to be the mother, daughter, sister, lover, wife. And the thing about music is, with me, that she’s a harsh mistress. She does not come to me in the midst of stress.
– Anita Baker
I’m learning that human pressure on wildlife is becoming increasingly dangerous. You’ve got to be more alert because more animals have been pushed around, wounded, subjected to human harassment, ambushed, all kinds of stress. When they attack, it’s totally predictable.
– Peter Beard
All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.
– Jon Kabat-Zinn
As far as having peace within myself, the one way I can do that is forgiving the people who have done wrong to me. It causes more stress to build up anger. Peace is more productive.
Poverty entails fear and stress and sometimes depression. It meets a thousand petty humiliations and hardships. Climbing out of poverty by your own efforts that is something on which to pride yourself but poverty itself is romanticized by fools.
– J. K. Rowling
Often when a person can’t get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
– Marilu Henner
You know, the dirty secret in the Director’s Guild is that the average life expectancy of Director’s Guild members is 57 years old. The stress level is so high and directors are generally really out of shape, cause they sit in the chair and they eat craft service.
– Eli Roth
Well, you know, a lot of people look at the negative things, the things that they did wrong and – which I do. But I like to stress on the things I did right, because there are certain things that I like to look at from a positive standpoint that are just positive reinforcement.
– Tiger Woods
The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.
– Wayne Dyer
Bipolar disorder, manic depression, depression, black dog, whatever you want to call it, is inherent in our society. It’s a product of stress and in my case over-work.
– Adam Ant
In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.
– Lee Iacocca
Stress is something that is sort of out of your control. You get stressed out over looking at the finish line. Stress is something that is an outside thing. Stress is an anxiety.
– Joe Torre
If I make a wrong decision, I worry what might have been. I stress out over very insignificant things.
– Courtney Barnett
You don’t know what people are really like until they’re under a lot of stress.
– Tim Allen
My version of a stress dream is, really, showing up on a concert stage with a drum set and not knowing the chart.
– Damien Chazelle
I’m picking and choosing in terms of the stress factor. If it’s not fun, I’m not going to do it.
– Anita Baker
The number one root of all illness, as we know, is stress.
– Marianne Williamson
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.
A lot of emotional stress that people go through, some people figure out a way to handle it. They have a strong enough support system to keep going and keep moving forward. And some people, they feel like they don’t have that outlet.
– Terrell Owens
I love kids with a passion I usually reserve for hot cheese, miniature chairs, and Prince concerts, but I feel no stress to reproduce simply because of a fear of withering eggs.
– Olivia Wilde
I believe that stress is a factor in any bad health.
– Christopher Shays
I stress out so much about the red carpet and interviews and pictures, and, you know, not getting my skirt tucked in my knickers.
– Maisie Williams
To be a champion, you have to learn to handle stress and pressure. But if you’ve prepared mentally and physically, you don’t have to worry.
– Harvey Mackay
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.
– Kenneth H. Cooper
Nature is a numbers game. We need all the support we can get as our immune systems and health are under assault from pollution, stress, contaminated food and age-related diseases as our lifespans increase.
– Paul Stamets
Some brides stress, some don’t. I think I’m a serene bride.
– Charlene
Post traumatic stress disorder starts out with nightmares, flashbacks and actually reliving the event. And this happens over and over and over and over in your mind. If you let it go on, it can become chronic and become hard if not impossible to treat.
– Dale Archer
Much of the stress and emptiness that haunt us can be traced back to our lack of attention to beauty. Internally, the mind becomes coarse and dull if it remains unvisited by images and thoughts that hold the radiance of beauty.
– John O’Donohue
There are times when we stop, we sit still. We listen and breezes from a whole other world begin to whisper.
– James Carroll
Breath is the power behind all things…. I breathe in and know that good things will happen.
– Tao Porchon-Lynch
Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.
– Hermann Hesse
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
– Thích Nhất Hạnh
Calmness is the cradle of power.
– Josiah Gilbert Holland
Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion.
– Tsoknyi Rinpoche
Don’t try to force anything. Let life be a deep let-go. God opens millions of flowers every day without forcing their buds.
– Osho
Understand this and be free: we are not in our bodies; our bodies are inside us.
– Sean A. Mulvihill
Set peace of mind as your highest goal, and organize your life around it.
– Brian Tracy
Many a calm river begins as a turbulent waterfall, yet none hurtles and foams all the way to the sea.
– Mikhail Lermontov
Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.
– Ziggy Marley
Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.
– Robert Eliot
Give your stress wings and let it fly away.
– Terri Guillemets
The greatest weapon against stress is our ability to choose one thought over another.
– William James
The day she let go of the things that were weighing her down, was the day she began to shine the brightest.”
—Katrina Mayer
In the woods, we return to reason and faith. There I feel that nothing can befall me in life—no disgrace, no calamity (leaving me my eyes), which nature cannot repair.
– Ralph Waldo Emerson
Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.
– Oprah Winfrey
The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom.
– James Allen
When you realize how perfect everything is you will tilt your head back and laugh at the sky.
– Buddha
The Secret to a long and healthy life is to be stress-free. Be grateful for everything you have, stay away from people who are negative stay smiling and keep running.
– Fauja Singh
Surfing frees everything up, it’s just the best soul fix. Life should be stress-free, and that’s what surfing is all about. It’s something you do in your sleep, with your eyes closed; it’s something you’ll constantly embrace and be passionate about, and whatever it takes, you’re gonna do it, because nothing else in the world can give you that kind of self-esteem.
– Rell Sunn
The greatest weapon against stress is our ability to choose one thought over another.
– William James
Stress is an ignorant state. It believes that everything is an emergency.
– Natalie Goldberg
Do not wait for enough time or money to accomplish what you think you have in mind. Work with what you have right now. Work with the people around you right now…. Do not wait for what you assume is the appropriate, stress-free environment in which to generate expression…. Do not wait till you are sure that you know what you are doing…. What you do now, what you make of your present circumstances, will determine the quality and scope of your future endeavors.
– Anne Bogart
In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.
– Lee Iacocca
Its not stress that kills us, it is our reaction to it.
– Hans Selye
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
– Marilu Henner
Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere.
– Glenn Turner
Stress is basically a disconnection from the earth, a forgetting of the breath.
– Natalie Goldberg
Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
– Natalie Goldberg
There must be quite a few things that a hot bath won’t cure, but I don’t know many of them.
– Sylvia Plath
Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started.
– David Allen
The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.
– Wayne Dyer
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.
– George Burns
If you can’t change it.. change the way you think about it
– Mary Engelbreit
In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.
– Fred Rogers
Brain cells create ideas. Stress kills brain cells. Stress is not a good idea.
– Arthur Frederick Saunders
Adopting the right attitude can convert a negative stress into a positive one.
– Hans Selye
The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
– Gabrielle Bernstein
My whole thing is quality of life. . .It must always be easy and low-maintenance and stress-free, and that means not trying to fit too much in. I don’t ever want to be in a hurry. I want to enjoy the moments.
– Ginnifer Goodwin
I first came to Brazil in the Sixties. Then I started coming back every year since touring most of the country. I grew to love it, the people, the music. I thought this is where I belong. I’ve been living in Brazil for the past 23 years. I call it my stress-free country.
– Dionne Warwick
Today I create a stress-free world for myself.
– Louise Hay
A disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, obsession-free memory, ego that includes all, and soul which is free from sorrow is the birthright of every human being.
– Sri Sri Ravi Shankar
Health: thank the universe for your own healing. Laugh, stress free happiness will keep you healthy.
– Rhonda Byrne
Always be aware that you have the power to create the naturally stress-free and tranquil life you desire.
– Wayne Dyer
Live events are notorious for being pressure free. Stress free. It’s all about just doing the match. Doing what you feel.
– Chris Jericho
I’m a stress free kind of guy.
– Dzhokhar A. Tsarnaev
Take the shortest route. The one that nature planned – to speak and act in the healthiest way. Do that, and be free of pain and stress, free of all calculations and pretension.
– Marcus Aurelius
A complete and accurately defined list of projects, kept current and reviewed on at least a weekly basis, is a master key to stress-free productivity.
– David Allen
A simple yet profound way to create a healthy body, a stress-free mind, and a peaceful sense of well-being.
– Aaron Hoopes
Surfing frees everything up. It’s just the best soul fix. Life should be stress free, and that’s what surfing is all about.
– Rell Sunn
Makeup can be pure fantasy–it can transform you into any kind of magical creature, whether that’s a superhero or a retro Hollywood icon or just a more fun, fresher version of yourself. Looking like a stress-free, well-rested working mom? That’s some kind of magic to me.
– Jessica Alba
