You may think that sleep with someone and spirituality have nothing to do with each other. Still, if you understand the relationship between the two, you can open yourself up to better intimacy, satisfy your partner, and feel a deeper connection with the world around you.

Don’t you believe us? The link between intimacy and spirituality has been demonstrated in a study at the University of Kentucky, which showed that women who considered themselves spiritual, had intimacy more often than women who did not. Women who started with mindfulness and yoga exercises indicated that they were more excited, were more interested in intimacy. Before you pick up your yoga gear, we explain what else you need to know and how intimacy can increase your spirituality.

What is spirituality?

Spirituality is different for everyone, but it can be described as the bond that someone has with the wonder and energy of life and the urge to explore the meaning of it. This can be in the form of traditional religious ideas, but it can also be based on a belief that has nothing to do with religion. Praying, meditating, yoga, and mindfulness are all examples of spiritual activities. Spirituality can help us give meaning and meaning to life.

The history of spirituality and intimacy

intimacy and spirituality have existed hand in hand throughout history. Tantra (a classical belief that is related to Hinduism and Buddhism) is based on the idea that we can feel closer to the divine through intimacy. Tantra practitioners were not the only ones who saw the benefits of intimacy in terms of spirituality; the Aboriginals in Australia and the Persians had belief systems that were very similar to this. A same intimacy symbolism was also seen in earlier forms of Islam and Christianity.

Kabbalah (a philosophical system that has its origins in Judaism) views intimacy as a spiritual event that symbolizes the merging of the male and female elements of God. The ancient Chinese spiritual doctrine Qigong sees intimacy energy as one of the most important cornerstones of happiness. In all these ancient cultures, it was believed that intimacy was a great way to feel connected to someone else, or to the higher beings in which they found.

What are the spiritual benefits of intimacy?

During intimacy, the way our body feels changes in almost the same way as when we meditate – some people even experience a kind of trance as the peak approaches. One of the many benefits of intimacy is our perspective, and the way we respond to things emotionally changes. The pleasure and liberation that we feel can cause us to think that we are being lifted above everyday life and more connected to ourselves and the world around us. Deepak Chopra, the writer and spiritualist, wrote: “intimacy is a way to escape from our ego or our little self. For many people it is their only form of meditation. “

intimacy can feel different when you consider it a spiritual experience; it can help you satisfy your partner and yourself while giving you a whole new sense of meaning and well-being. It is an escape from everyday stress and allows you to focus your attention on something entirely. Life and the entire world can seem more meaningful, and the sense of belonging between you and your partner can become stronger.You may think that sleep with someone and spirituality have nothing to do with each other. Still, if you understand the relationship between the two, you can open yourself up to better intimacy, satisfy your partner, and feel a deeper connection with the world around you.

Originally Published: www.redargentina.com

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