Things To Know Befor Running Your First 5k

Things To Know Before Running Your First 5k

It’s easy to sign up for a race. But as the race-day approaches, most first-timers start regretting why they signed up. Well, I’m here...

27 Inspiring Yoga Quotes on Balance

Finding and establishing balance in a yoga pose or in your life is a constant struggle and journey. Balance isn’t about perfection—it’s about seeing...
Great Lessons You Can Learn From Life

Great Lessons You Can Learn From Life

Can you step back from your own mind for a little while and realize that life is not as bad as you think it...
Time Management Is Life Management

Time Management Is Life Management

Time is the most precious gift. Time is what we most wanted, but we just spend worst. Manage your time right, because time flies....
Never Judge and Always Appreciate

Never Judge and Always Appreciate

Never Judge and Always Appreciate Strange things happen to us every once in a while.This story shall touch your heart. Once upon a time, there was...

The Health Benefits of Cinnamon

Cinnamon, a spice derived from the bark of the cinnamon tree, has maintained its popularity for thousands of years. This valuable spice originated in...

How Shifting Your Energy Can Transform Your Life

If you were ever inspired by The Secret or stumbled upon an Abraham Hicks video, you know that your thoughts create your reality. What...

10 Rules for an Ayurvedic Diet

Ayurveda has long used diet as a principal means of creating health within the body and mind. Hundreds of years before Hippocrates instructed, “Let...

15 Quotes to Encourage You to Be More Optimistic Every Day

An optimistic approach to life can help you in many ways. You will be more successful, productive, calm, and happy as you go through...

How to Make Rebuilding Your Self Confidence A Priority

For many of us when we boil down why we aren’t showing up as boldly as we’d like it because we are afraid of...