life goals, personal goals, goals in life, future goals, examples of goals bucket list and bucket list ideas

The Greatest list of Bucket List Ideas Ever

If you don't live the days of your life achieving something whether it's a goal, plans, or dreams, chances are you spend most of...
Body Image

How Women’s Sport Can Conquer Body Image

Body image issues ought to have no place in sports, but it stops many women from getting involved. It’s time to celebrate female bodies...
Have The Right Choice In Your Life

6 Powerful Choices that will Change Your Life

You need to make a fundamental change and making choices are part of the evolution of this method. Choices can be for the good or...
A 20-Minute Yoga That You Should Try

A 20-Minute Yoga That You Should Try

You know those days when everything feels difficult. Days when your sluggishness can’t be remedied with yerba matè, when the ad for baby diapers...
Heavy Thoughts Lift Yourself Up

Heavy Thoughts? Lift Yourself Up

Everyone can occasionally find themselves prey to heavy thoughts, which is a natural response to emotional sadness and anxiety. Forcing yourself to be positive...
Develop An Abundance Mindset

Develop An Abundance Mindset

It is certainly no secret that mindset can radically affect the course of your life. Overwhelming research on mindset shows that the way you...
Great Lessons You Can Learn From Life

Great Lessons You Can Learn From Life

Can you step back from your own mind for a little while and realize that life is not as bad as you think it...
Things To Know Befor Running Your First 5k

Things To Know Before Running Your First 5k

It’s easy to sign up for a race. But as the race-day approaches, most first-timers start regretting why they signed up. Well, I’m here...