The Art Of Turning Negative Into Positive Thoughts
Buddha described the human mind as being filled with monkeys, swinging from branch to branch, screeching and chattering nonstop. That’s why the mind is...
Healing Benefits Of Listening To Music
Music is a universal language. It has the unique ability to communicate with you and connect you to the Universe in ways you can’t...
Develop An Abundance Mindset
It is certainly no secret that mindset can radically affect the course of your life. Overwhelming research on mindset shows that the way you...
Foggy Brain Causes And Treatment
Do you ever feel periodically confused and forgetful? Do you have periods when you simply cannot focus and all your thoughts seem a little...
Yin Yoga Sequence To Calm You Down
Take a long, deep inhale and exhale. Notice how slowing down your breath calms your mind and body down immediately? Well, Yin yoga is...
Depression Relapse Signs
Many people with depression will experience symptoms only once in their lives, but for others, major depression can be an ongoing battle with relapses...
Ways To Beat Shame
Worthlessness, depravity, torment and fear. The definition is up to you. No matter where you stand, shame breeds nothing but negativity, which can cause...
Great Lessons You Can Learn From Life
Can you step back from your own mind for a little while and realize that life is not as bad as you think it...
How To Find The Right Mentor For You
Mentors can be consultants, counselors, or even gurus. In a world filled with people who have diverse passions, skills, and goals, how do you...
Avoid Stress During Pregnancy
If you feel tired all the time, have swollen ankles, and also have a stomach that cannot keep anything down, it is only natural...
