Mind

Ambition is a marvelous trait to have! Ambitious people can liven up a room with their determination and excitement. They are usually the ones...

How Meditation Can Help You With Your Daily Work Seeking for some happiness in your bustling lifestyle? There’s nothing better than meditation. It is one of...

Buddha described the human mind as being filled with monkeys, swinging from branch to branch, screeching and chattering nonstop. That’s why the mind is...

Music is a universal language. It has the unique ability to communicate with you and connect you to the Universe in ways you can’t...

It is certainly no secret that mindset can radically affect the course of your life. Overwhelming research on mindset shows that the way you...

Do you ever feel periodically confused and forgetful? Do you have periods when you simply cannot focus and all your thoughts seem a little...

Take a long, deep inhale and exhale. Notice how slowing down your breath calms your mind and body down immediately? Well, Yin yoga is...

Many people with depression will experience symptoms only once in their lives, but for others, major depression can be an ongoing battle with relapses...

Worthlessness, depravity, torment and fear. The definition is up to you. No matter where you stand, shame breeds nothing but negativity, which can cause...

Can you step back from your own mind for a little while and realize that life is not as bad as you think it...