Great Lessons You Can Learn From Life
Can you step back from your own mind for a little while and realize that life is not as bad as you think it...
Turn Negative Emotions into Your Greatest Source of Strength
Elisha Goldstein on using mindfulness to avoid getting stuck in negative moments. I always say if there’s anything we’re assured of in life besides death...
This Too Shall Pass
This Too Shall Pass. Once a king called upon all of his wise men and asked them, “Is there a mantra or suggestion which...
Take Responsibility For Your Life
Take Responsibility For Your Life
In this story, you will learn that you need to take responsibility for your life. Don't blame anyone or anything for...
How Too Much Stress Can Actually Shrink Your Brain
Having elevated levels of stress for extended periods of time can do a lot of damage to various parts of the body. Most of...
Avoid Stress During Pregnancy
If you feel tired all the time, have swollen ankles, and also have a stomach that cannot keep anything down, it is only natural...
The 6 Essentials for Cultivating Self-Love
There's been tons of buzz this year about self-care which is great, but taking a hot bath or scheduling a manicure isn't going to...
What “No Self” Really Means
The journey of awakening, says Buddhist teacher Gaylon Ferguson, begins by examining our usual beliefs about who we are. Because maybe we’ve got it...
5 Ways to Get Over Making Mistakes
“It’s easy to never make a mistake, when you are hiding yourself away from the possibility of making mistakes. It’s those who jump out...
8 Reasons Why Older Women Like Younger Men
Why do some older women go out with younger men? It’s an interesting question. Sometimes, women in their 30s or 40s are interested in...
