yoga quotes

181 Yoga Quotes from the Masters

Top Yoga Quotes That Will Make Your Life More Awesome We have come up with a list of yoga quotes that will help to lead you...
Everyday Mindfulness: 7 Steps to Deepening Presence in Daily Activities

Everyday Mindfulness: 7 Steps to Deepening Presence in Daily Activities

Everyday Mindfulness: 7 Steps to Deepening Presence in Daily Activities. Establishing a formal meditation practice is a powerful way to tap into stillness, manage stress, enhance...
Renew Your Mind And Body Using This Ways

Renew Your Mind And Body Using These Ways

Spring cleaning is a ritual some people enjoy and others skip, but whatever your attitude might be, spring is a time of renewal and...

On Learning to Understand the Real Meaning of Life

A majority of us wander around questioning and wondering what is the real meaning of life as we all seek the same one thing...

A Practice for Cultivating Moment-to-Moment Gratitude

The practice of mindfulness involves paying attention, and noticing whatever arises in your field of awareness, moment to moment. It can be helpful to...
life goals, personal goals, goals in life, future goals, examples of goals bucket list and bucket list ideas

The Greatest list of Bucket List Ideas Ever

If you don't live the days of your life achieving something whether it's a goal, plans, or dreams, chances are you spend most of...
Healing Benefits Of Listening To Music

Healing Benefits Of Listening To Music

Music is a universal language. It has the unique ability to communicate with you and connect you to the Universe in ways you can’t...

The Best Ways To (Un)Intentionally Hurt A Man’s Ego

It’s no secret that men have egos and that as women, part of your job when dating one of us is either to coddle...

How to Meet Loss and Pain Without Fear

By practicing compassion we can open the heart to the universality of the human condition with clarity, allowing us to respond to difficulty...

Feeling Your Way Through Life

Whether you are aware of it or not, your feelings have an enormous influence on your every choice and experience. Learn how to tap...