Why Attunement Is Essential In Relationships & How To Practice It
If you've ever felt like you were "on the same wavelength" as someone else, you may have been experiencing something called attunement. It happens...
Spiritual Meditation: 11 Ways to Enlighten Your Mind
Spiritual meditation is different from mainstream meditation in that it focuses on connecting with something greater and deeper than ourselves.
Normal meditation – the kind you read about in...
How To Inspire Creativity During Stressful Days?
Sometimes giving your best and pushing all the way through your goals can lead to a complete lack of creativity. When you’re running against...
Give and you shall receive
Always remember to give. Have a helping hand. Give and you shall receive
Once again, I had run away and really do not know why....
Story – How Avadhuta Learned The Value of Concentration?
Success in any sphere of life is impossible without concentration. There are several stories in Hinduism extolling the importance of concentration. In this particular...
Renew Your Mind And Body Using These Ways
Spring cleaning is a ritual some people enjoy and others skip, but whatever your attitude might be, spring is a time of renewal and...
Self-Portraits as Therapy: The Healing Potential of Photographing Yourself
While I may have publicly used the term ‘self-portrait therapy’ before, I have never spoken about the vulnerable origins of my self-portraits.
When I started...
How The 7 Chakra Colors Can Help You Feel & Heal
Chakras are the body's energy centers. The main seven chakras run up the spinal cord—beginning at the base of the spine and ending at...
Mental Unpacking: The Art Of Decluttering Your Mind
With the world around us getting busier by the day, stress and anxiety are common after-effects of dealing with the humdrum of life. To...
10 Things Happy Couples Do To Strengthen Their Relationship Every Night
Falling in love is easy, but relationships take work. Most people and couples can agree with that statement. There isn’t any set formula to...
