Teens & Meditation: A Guide for Parents
It's important to show teens how beneficial mindfulness is, so the importance of meditation practice is in order to establish that at home.
One common...
Study says dads use bathroom to hide from their family —...
You’re not even going to believe this, but new research tells us that dads are spending time in the bathroom to avoid spending time...
Therapists Explain 13 Reasons to Stop Remembering Your Past
The past is a part of who we are. It shapes us, teaches us, and affects our character development and growth. But remembering your...
20 Quotes to Read When You Need an Emotional Cleanse
There will be times in your life when you feel like you need an emotional cleanse. When you face problems or struggle emotionally, it...
20 Positive Quotes for Women
Positive quotes for women can be powerful reminders for women to believe in their strength, beauty, and abilities. They’ll help inspire the journey toward...
Feeling Your Way Through Life
Whether you are aware of it or not, your feelings have an enormous influence on your every choice and experience. Learn how to tap...
How To Cleanse Your Aura (& When You Should), According To...
While we may not be able to see people's auras, or our own for that matter, many people have an intuitive sense of when...
5 Tips for a Seamless Spring Move
Spring is a period of renewal, and most people would agree there’s nothing more reinvigorating than spring weather following a long, cold and harsh...
How to Deal With Life (When You Don’t Feel In Control)
Do you sometimes feel that you have little control over your life?
Life has its ups and downs, and it is often unpredictable, full of...
Mental Unpacking: The Art Of Decluttering Your Mind
With the world around us getting busier by the day, stress and anxiety are common after-effects of dealing with the humdrum of life. To...
