Mind

Sometimes giving your best and pushing all the way through your goals can lead to a complete lack of creativity. When you’re running against...

Nose gazing is one of the techniques in Yoga and it is known as nasikagra drishti. Here is a look at the benefits of...

With the world around us getting busier by the day, stress and anxiety are common after-effects of dealing with the humdrum of life. To...

We all take our doses of mother nature in different ways. Some of us can only unwind in the shadow of giant mountains. For...

Nowadays, more and more people play casino games. Gaming is a way to have fun for some players. For others, it is a way...

It’s easy to forget the importance of getaways, but these travel quotes will help you remember. Whether your trip is long or short, you...

There will be times in your life when you feel like you need an emotional cleanse. When you face problems or struggle emotionally, it...

How often do you sit down to eat with no screens and when you’re not on the move? Lynn Rossy shares how slowing down...

If you’re struggling with mental health issues, you may have decided to try psychotherapy. But what if your friends and family have some strange...