Spirit

I remember the first time I went jogging. A good friend of mine, who had always been into fitness and a healthy lifestyle, told...

We’ve been fortunate enough to survive the “me” generation to learn that life is much more inclusive than it used to be. Thanks to...

Jealousy and envy are often spoken of as the same emotion. Actually they are different ends of a spectrum. Jealousy occurs when we want...

Worthlessness, depravity, torment and fear. The definition is up to you. No matter where you stand, shame breeds nothing but negativity, which can cause...

Can you step back from your own mind for a little while and realize that life is not as bad as you think it...

1. To make all your friends feel that there is something in them. 2. To be enthusiastic about the success of others as you are...

We spend half of our waking hours at work—and many more than that for some of us. In doing so, we put up with...

Spiritual awakening can happen when one has climbed up the mountain of self-growth and has reached what Maslow calls ‘self-actualization,’ Carl Jung calls ‘individuation,’...

Mentors can be consultants, counselors, or even gurus. In a world filled with people who have diverse passions, skills, and goals, how do you...

Happiness is what we all aspire to experience and feel throughout our lives. Although you may believe you are doing all that you can...