How to Practice Mindful Eating
Jan Chozen Bays teaches us how to make every meal a celebration of gratitude, enjoyment, and true nourishment.
In Zen we are instructed, “When hungry,...
Great Lessons You Can Learn From Life
Can you step back from your own mind for a little while and realize that life is not as bad as you think it...
How Does Education Enhance Your Personal Growth and Development?
Education encompasses knowledge acquisition and is a vital catalyst for personal growth and development. It exceeds the concept of just learning what is written...
Karma and Bhakti
Karma means action, work or deed. In simple terms, If a person does good things in his life, we can say he has done...
Tips To Increase Your Self Worth Today
Feeling unworthy and unlovable and assuming that others will reject you are symptoms of trauma. This is especially true if you were abused, neglected,...
How To Cleanse Your Aura (& When You Should), According To...
While we may not be able to see people's auras, or our own for that matter, many people have an intuitive sense of when...
The Surprising Relevance of Sanskrit for Today
Through the timeless wisdom of Sanskrit, we can redefine, clarify, and realize new meanings, which can have a powerful and positive impact on our...
Albert Einstein Spiritual Quotes
Reason, of course, is weak, when measured against its never-ending task. Weak, indeed, compared with the follies and passions of mankind, which, we must...
Embracing the Divine in an Age of Distraction
In our current era—often called Kali Yuga—human awareness is constantly pulled in every direction by endless desires and digital noise. The mind, like a...
9 Powerful Mantras in Sanskrit and Gurmukhi
Repeating mantras out loud, silently in your mind, or as part of a mala meditation practice can be a powerful addition to your daily...
