Is Sitting On A Toilet For Too Long Bad For Your...

A dad’s compulsion to linger on the toilet after a poop is strong. After all, the room is private, locked, quiet, and the fantasy...

15 Phrases People Use To Avoid Saying “No”

Although “No” is such a short word, it can be so difficult to say. When a friend asks if you can help them with...

Why Sex Isn’t Like in the Movies?

Two lovers stumble toward the bedroom, caught up in passionate kisses and undressing one another with their eyes and nimble fingers. Clothes come off...

Unlocking Your Spiritual Potential: 10 Ways to Activate Your Pineal Gland

It plays a crucial role in regulating our sleep-wake cycle and producing the hormone melatonin, which helps us fall asleep at night. But did...

5 Buddhist Practices to Help Tackle Climate Change

Hurricanes and wildfires have come and gone, leaving hundreds dead. We’re left facing a dire reality: we live on a warming planet. Homes blown...

Why Hindu Gods And Goddesses Have Four Hands? Reason Symbolism Meaning

The depiction of Hindu gods and goddesses with multiple arms, typically four, is deeply rooted in symbolism and tradition. Here are some reasons behind...

30 Positive Quotes That Inspire Future Success

Take heed of these positive quotes that inspire so many. Success is a journey marked by perseverance, passion, and the relentless pursuit of dreams. Throughout...

What to Say When Someone Dies

Avoid pat expressions, says Valerie Brown. What a grieving person needs is loving presence. Have you had that awkward, uncomfortable moment when a friend’s loved...

Why Time Is Cyclical In Hinduism And Not Linear?

In Hinduism, the concept of time is indeed often viewed as cyclical rather than linear. This perspective is deeply rooted in Hindu cosmology and...

How to Practice Mindful Eating

Jan Chozen Bays teaches us how to make every meal a celebration of gratitude, enjoyment, and true nourishment. In Zen we are instructed, “When hungry,...