Psychologist Explains Why the Pursuit of Happiness Is Most Important

pursuit of happiness How important is the pursuit of happiness, according to psychologists? When Jefferson penned the Declaration of Independence, he and our founders insisted...

15 Long Distance Date Ideas to Get You Through Social Distancing

If you and your boo are in a long-distance relationship, you know that it takes extra creativity to keep the sparks flying and your...

A Simple But Profound Truth – We Are The Atman

The truth that we are the Atman is very simple. Swami Vivekananda says that the greatest truths are the simplest things in the world....

Mindfulness – Best ways to keep your mind calm

The process that goes into our minds is too much complicated. Human minds have thoughts coming from every direction, which can be chaotic at...

11 Ways To Make Sure Your Relationship Can Go The Distance

What's the deal? There’s no secret key to making a relationship last long-term. Relationships are hard and complicated and unfortunately, not many last forever. But...

Bats can use ‘vocal learning’ to change their tune

Humans learn to speak by mimicking speech sounds. Are there other mammals who can learn sounds by imitation? In an experimental study, researchers from...

How to Flirt After the First Date & Create the Right...

You finished a great first date, but you’re thinking to yourself, what do I do next? Well, you’re about to learn how to flirt...

5 Steps to Building Your Spiritual Practice

We often hear the phrase "practice makes perfect." How do you put into practice something you’ve never done before but only strive to do?...

Music as Medicine: What’s Your Recommended Daily Dose?

Humans have a complex relationship with music. It’s very clear to most of us from personal experience that music can make us feel happy,...

What to Do When Thoughts Arise While Meditating

The mind often wanders in meditation—and it’s normal. Elisha Goldstein, psychologist and founder of the Mindful Living Collective, explores how to deal with both...