Table for Change

Work-life balance is a pressing concern for all professionals as achieving it is a mission in itself. Freelancers are in an even more daunting...

Ah, aromatherapy. Some folks think there’s nothing a date with an essential oil *can’t* cure. Others are skeptical — “A few drops of oil...

We have great news! You don’t have to go to a spa or take a yoga class to de-stress. In fact, there is a...

There are lots of ways that we can express ourselves when we’re in love, but words hold a special power to validate and solidify...

Flowers aren’t just for pots and vases, but plates too! Curious chefs and home cooks have extended familiar menus to incorporate newer flavors like...

Kundalini yoga was coined, created and popularized in 1968 by Yogi Bhajan. He described the intent of his teaching to be a “healthy, happy,...

Eda Ocak reflects on how meditation practice and the Buddha’s message of no-self transformed her habit of self-comparison. When I attended my first long meditation...

The external circumstances do not affect one who knows one’s true nature of being the Atman – this is how Hinduism answers to the...

Have you ever wondered how to tell if a guy is gay? Is your gaydar working, or are you unsure? Here are all the...

When you think of clutter, you probably instantly picture your closets and other areas of hoarding that occur in your home. However, few realize...