Table for Change

CBD oil is gotten from the cannabis Sativa plant, and it offers excellent health benefits to our bodies. Generally, cannabidiol is first extracted from...

It can be hard to accept yourself as is, but you can make it happen with a little help from body-positive quotes. With self-acceptance,...

Being present in the moment is not just a thing related to yoga and only the spiritually enlightened people. Given the pace of life...

"Dogs do speak, but only to those who know how to listen."– Orhan Pamuk. Just like humans, dogs also need to stay warm during the...

According to a recent report by the National Institutes of Health, Americans have been using cannabis-infused snacks to deal with their potential ailments for...

While I may have publicly used the term ‘self-portrait therapy’ before, I have never spoken about the vulnerable origins of my self-portraits. When I started...

Every gym junky would know the uneasiness that kicks in after a few hours of a grueling workout. It's called DOMS (Delayed Onset Muscle...

The never-ending chaos of life has made many people live with a consistently stressed mind. It may not leave its impact in a day...

“Some people have no problem being single. They love independence and solitude, and even if they crave love, they are willing to wait for...

Spiritual meditation is different from mainstream meditation in that it focuses on connecting with something greater and deeper than ourselves. Normal meditation – the kind you read about in...