Table for Change

A holiday promises good times as you get a break from the routine to relax and rejuvenate. Imagine sleeping until late, relaxing on the...

As anyone who has had a sex ed class knows, the most effective method of contraception is abstinence. This is the only method that...

The ultimate summer fruit is ripe for the picking when it comes to a wealth of health benefits. More than just a refreshing dessert...

Spiritual self-discovery is a journey of self-exploration and personal development. It is a process of finding out who you are and what your purpose...

Sometimes it feels like being in a relationship is the natural state of things and anyone who chooses to be on their own is...

A new paper in Oxford Open Economics, published by Oxford University Press, explores “Potterian economics”—the economics of the world of J.K. Rawling’s Harry Potter...

Most times, the term “age-gap couple” conjures up images of Hugh Hefner and the Playboy Bunnies. When you change the narrative to imagine couples...

Undergoing bariatric surgery is a major health event that comes with both risks and benefits. For the surgery to be successful, you need to take...

While I don’t consider myself an angry person, I have always had an open curiosity about anger. As a child, I remember experiencing deep...

Introduction Castor oil comes from the castor plant (Ricinus communis). Castor oil is ancient oil going back to Biblical times. Read Jonah 4:6-7. The plant Jonah sat...