Fifteen Ways To Understanding The Nature of Mind

In the process of realizing the self, the role of the mind is vital. It is also very difficult to understand the mind. Therefore,...

Shanmukhi Mudra – Importance – Benefits

Shanmukhi mudra is one of the techniques of hatha yoga, meant for causing the prana (vital air) to reach the brahmarandhra (topmost portion of...

Is this mind permanent, or temporary?

Is this mind permanent, or temporary? – Yoga Vasishta Answers In one aspect, it is permanent and in the other, it is temporary. What is...

21 Self-Care Gifts For A Relaxing Valentine’s Day (Yes, There’s Wine...

Valentine’s Day is a holiday about love (and chocolate… but mostly love). That includes love in all its forms — love for your significant...

Native American Tribe Leads The Microgrid Revolution In California

It started with the earthquake that struck the Fukushima region of Japan in 2011. The resulting tsunami flooded coastal regions of Humboldt County in...

How an indoor fountain can help you relax

The soothing sound of burbling water is one of the simplest ways to bring a sense of calm to any space. You may have wondered...

9 Reasons You Should Never Ignore Your Gut Instinct

Have you ever felt a firm but seemingly illogical pull in your heart or your stomach towards a particular option, decision, or action? Commonly...

How to Prevent Emotional Eating Using Yoga

The possibility of losing weight through the practice of yoga is widely acknowledged but not well-proven. One facet of reducing excess weight and maintaining...

Vahana Vehicles of Hindu Gods

Here is a list of vahanas or vehicles of Hindu Gods. Acording to Hindu mythology, each Hindu deity has a particular animal-vehicle or vahana...

12 Ways To Overcome Negative Thoughts (In 10 Minutes Or Less)

Negative thoughts can severely drain your energy, making you feel depressed, anxious, and stressed out. Even at its most harmless, they can take a...