Table for Change

Zen and Hinduism are two distinct religious and philosophical traditions that have developed independently but share some similarities and connections, especially in their exploration...

Introducing good morning quotes into your day can boost your mood and inspire positivity. Starting your day with a positive quote can uplift your...

It isn't true that we can't smell ourselves, although we do become habituated to our own scent. If you've ever taken public transportation after...

One of the most striking and essential features of the Vedanta philosophy is what they call the law of Karma, or the law of...

Obesity is an escalating health crisis affecting populations worldwide, posing a significant burden on individuals and healthcare systems alike. According to the World Health...

Why do some older women go out with younger men? It’s an interesting question. Sometimes, women in their 30s or 40s are interested in...

Travel is one of the most thoughtful and exciting gifts you can give a loved one. Experiencing new places and cultures creates lifelong memories,...

What are mirages and why does this optical phenomenon cause us to see reality differently? Mirages have a reputation for deceit. The classic example is...

Vipassana meditation is a logical process of mental purification and training through self-observation. Vipassana is one of Hinduism’s most ancient meditation techniques. It aims...

Becoming a foster carer requires careful thought, planning, and decision-making. One of the most important decisions to make is choosing the right foster care...