In Hinduism, deep sleep (sushupti) and samadhi are two distinct states of consciousness, each with profound spiritual significance. Their differences are especially highlighted in the Mandala Brahmana Upanishad.

Sushupti – The State of Deep Sleep

  • Sushupti refers to a condition of dreamless sleep in which the mind dissolves into tamas, the guna (quality) associated with inertia, darkness, and ignorance.

  • In this state, there is no awareness of mental activity—no thoughts, emotions, or perceptions—yet it is not a state of spiritual purity or insight.

  • The individual’s latent tendencies and imperfections remain untouched, as the tamasic nature of sushupti does not facilitate spiritual growth.

  • Upon waking, one returns to normal perception, still caught in the illusions and limitations of the waking world.

Samadhi – The State of Superconscious Absorption

  • Samadhi is a state of deep meditative absorption, where the mind achieves complete stillness and realizes the Atman, the true Self or ultimate reality.

  • Unlike sushupti, the mind in samadhi is not lost in darkness but transcends its limitations, attaining a state of lucid awareness and divine union.

  • In samadhi, tamas is destroyed, and the individual no longer perceives the world as separate or objectively real. Instead, all existence is seen as a unified expression of Brahman.

  • Even after emerging from samadhi, the individual’s perception is transformed—they see through the illusion of separation and identify with the oneness of all being.

In Essence:

Though both sushupti and samadhi involve the dissolution of the thinking mind, their outcomes are radically different.

  • Sushupti leads to unconsciousness and preserves ignorance.

  • Samadhi leads to awakening, clarity, and liberation, revealing the world as an expression of divine unity.

 

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