In Hinduism, deep sleep (sushupti) and samadhi are two distinct states of consciousness, each with profound spiritual significance. Their differences are especially highlighted in the Mandala Brahmana Upanishad.
Sushupti – The State of Deep Sleep
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Sushupti refers to a condition of dreamless sleep in which the mind dissolves into tamas, the guna (quality) associated with inertia, darkness, and ignorance.
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In this state, there is no awareness of mental activity—no thoughts, emotions, or perceptions—yet it is not a state of spiritual purity or insight.
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The individual’s latent tendencies and imperfections remain untouched, as the tamasic nature of sushupti does not facilitate spiritual growth.
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Upon waking, one returns to normal perception, still caught in the illusions and limitations of the waking world.
Samadhi – The State of Superconscious Absorption
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Samadhi is a state of deep meditative absorption, where the mind achieves complete stillness and realizes the Atman, the true Self or ultimate reality.
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Unlike sushupti, the mind in samadhi is not lost in darkness but transcends its limitations, attaining a state of lucid awareness and divine union.
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In samadhi, tamas is destroyed, and the individual no longer perceives the world as separate or objectively real. Instead, all existence is seen as a unified expression of Brahman.
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Even after emerging from samadhi, the individual’s perception is transformed—they see through the illusion of separation and identify with the oneness of all being.
In Essence:
Though both sushupti and samadhi involve the dissolution of the thinking mind, their outcomes are radically different.
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Sushupti leads to unconsciousness and preserves ignorance.
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Samadhi leads to awakening, clarity, and liberation, revealing the world as an expression of divine unity.