Table for Change

Extracted from the blossoms of the bitter orange tree, neroli oil is a staple in skincare, haircare, and perfumery due to its prized fragrance....

Start by finding a comfortable position, either seated on a chair or cushion, with your back straight but relaxed. If sitting isn’t an option,...

Jesus is known for his profound teachings, but over time, he has been wrongly credited with many statements that aren't his. Let’s debunk these...

Raw cacao powder has become increasingly popular among health enthusiasts, yet its therapeutic use dates back to 600 B.C. Historically referred to as the...

Love is the deepest form of connection, transcending words and embodying our shared humanity. It is a force that has shaped history, art, and...

Vinayak Damodar Savarkar, a prominent thinker of Hindu nationalism, chose to forgo food and water in his final years, viewing this act not as...

Among all the species on Earth, humans seem to have become the most disconnected, desensitized, and neurotic. Our growing alienation from nature—its beauty, wisdom,...

When was the last time you truly gave your body a moment to rest—not just by sleeping but by intentionally relaxing? Take ten minutes...

Hinduism, one of the world's oldest religions, has made its way into Hollywood in various forms over the years, often intertwined with themes of...

“The greater danger is not that our hopes are too high and we fail to reach them, it’s that they are too low, and...