Self-Portraits as Therapy: The Healing Potential of Photographing Yourself

While I may have publicly used the term ‘self-portrait therapy’ before, I have never spoken about the vulnerable origins of my self-portraits. When I started...
relaxed mind

The Ultimate Secrets to A Relaxed Mind Are Here!

The never-ending chaos of life has made many people live with a consistently stressed mind. It may not leave its impact in a day...

Being Single: 3 Tips on How Experience Happiness and Enjoy Being...

“Some people have no problem being single. They love independence and solitude, and even if they crave love, they are willing to wait for...

Spiritual Meditation: 11 Ways to Enlighten Your Mind

Spiritual meditation is different from mainstream meditation in that it focuses on connecting with something greater and deeper than ourselves. Normal meditation – the kind you read about in...

Why Attunement Is Essential In Relationships & How To Practice It

If you've ever felt like you were "on the same wavelength" as someone else, you may have been experiencing something called attunement. It happens...

Don’t Blame Your Mistakes On God

Ever heard someone who made a clearly bad choice say “I know God wanted me to do it, I don’t understand why it turned...

How Yoga Can Help You Live a Meaningful Life

“You don’t have to change the world or find your one true purpose to lead a meaningful life. A good life is a life...

Why Does Nobody Love Me? See the Love Surrounding You

Why does nobody love me? Why am I so unlovable? Will I ever feel loved? How to uncover the truth about your love life...

Why Self-Compassion is Essential to Healing

There’s nothing wrong with us when we feel strong emotions like irritability or anger, in fact, says Tara Brach, they are primitive forms of...
relax mind

An Easy Guide to Relaxing Your Mind is Here!

A sense of peace and calmness is an essential source to fight back with the chaos of life. In this highly competitive world, it’s common...